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https://www.bulletproof.com/recipes/keto-recipes/iced-coffee-protein-shake-recipe-1c2b3c/ article-21133 Keto Iced Coffee Protein Shake https://www.bulletproof.com/wp-content/uploads/2018/07/iced-coffee-protein-shake-1500x800-min-300x160.jpg 1 USD InStock Keto Recipes Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Breakfast Coffee VE01-00001 BEV01-00002 BEV01-00003 CDK01-00001 BEV01-00004 BEV01-00005 CDK01-00002 CDK01-00004 CDK01-00017 CDK01-00016 CDK01-00003 CDK01-00018 CDK01-00005 CDK01-00015 CDK01-00025 KIT12-00006 KIT12-00016 KIT12-00047 KIT12-00048 KIT12-00046 KIT12-00050 KIT12-00051 KIT12-00052 KIT12-00054 KIT12-00055 KIT12-00057 KIT12-00053 KIT12-00056 BEV01-00012 CDK01-00032 BEV01-00013 BEV01-00011 CDK01-00036 CDK01-00035 CDK01-00039 CDK01-00041 CDK01-00040 KIT12-00097 KIT12-00098 KIT12-00099 KIT12-00101 KIT12-00102 KIT12-00103 CDK01-00026 CDK01-00050 CDK01-00027 Cold Brew BEV01-00001 BEV01-00002 BEV01-00003 BEV01-00004 BEV01-00005 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Gluten Free Keto Smoothie Vanilla Collagen Protein article
Home / Recipes / Keto Recipes
|November 24, 2020

Keto Iced Coffee Protein Shake

By Bulletproof Staff

Keto Iced Coffee Protein Shake

Recipe provided by Bare Nutrition Health. Photo provided by Jordan Pie.

There’s nothing better than treating yourself to your favorite coffee drink, whether you sip cold brew all year long or like to switch things up with a frozen (and caffeinated) treat. This Keto Iced Coffee Protein Shake delivers a jolt of sustained energy thanks to Bulletproof Original Cold Brew Latte, and it also packs in protein, quality fats and fiber to keep you satisfied all morning long—without all the sugar.

The key to making your shake extra creamy is the cold brew coffee cubes and avocado. For the best consistency, freeze your cold brew and avocado for at least 12 hours. To make cold brew cubes, simply pour coffee in a metal ice cube tray and freeze. To freeze avocado, lightly mash it and add to a BPA-free freezer bag. Remove all the air from the bag and store flat in the freezer, then break off chunks into your blender. Happy blending!

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Keto Iced Coffee Protein Shake

https://www.bulletproof.com/recipes/keto-recipes/iced-coffee-protein-shake-recipe-1c2b3c/

Start to Finish: 10 minutes

Ingredients:

  • 1/2 avocado (or 1/4 large avocado) frozen with skin and pit removed
  • 4 oz. Bulletproof Original Cold Brew Latte, frozen into cubes
  • 1 1/4 cup unsweetened full-fat coconut milk (or milk of choice)
  • 1 scoop Bulletproof Vanilla Collagen Protein
  • 1/2 Tbsp. Bulletproof Brain Octane C8 MCT Oil
  • 1 Tbsp. cacao powder
  • 1/4 tsp. Ceylon cinnamon
  • 1/2 cup ice (in addition to cold brew cubes)
  •  Optional: Cacao nibs and additional cinnamon to garnish, liquid stevia to taste

Instructions:

  1. Add all ingredients to a blender. Blend, starting on a low speed and working your way up.
  2. Garnish, if desired, and serve.

Makes: 1 serving

Nutritional Information (per serving):

  • Calories: 584
  • Protein: 43g
  • Carbs: 28g
  • Fiber: 10g
  • Sugar: 3g
  • Fat: 34g
  • Saturated Fat: 24g
  • Cholesterol: 3mg
  • Salt: 314mg

Make this next: Chocolate Shake with Collagen Protein

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

Brain Octane OilBreakfastCoffeeCold BrewCollagen ProteinGluten FreeKetoSmoothieVanilla Collagen Protein

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