|December 4, 2020

Keto Peppermint Mocha

Name: Keto Peppermint Mocha
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 cup clean coffee beans (strongly brewed); 1/4 cup full-fat canned coconut milk (BPA-free); 1/2-1 Tbsp. unsweetened cacao powder; 1 scoop collagen peptides; 1/2 Tbsp. Bulletproof Brain Octane C8 MCT Oil; 1/2 Tbsp. Bulletproof Grass-Fed Ghee or grass-fed butter; 1-2 drops food-grade peppermint essential oil; 4-6 drops liquid stevia, optional, or 2-3 tsp of granulated erythritol

By Jordan Pie

Peppermint mocha recipe provided by Jordan Pie

This time of year, you can find peppermint mochas everywhere—but more often than not, they’re filled with refined sugar and processed ingredients, making them a sweet treat that quickly leads to an energy crash. This Keto Peppermint Mocha recipe recipe delivers all the chocolatey, caffeinated, minty goodness you want using nourishing and natural ingredients.

This mocha incorporates quality fats from Bulletproof Brain Octane C8 MCT Oil and coconut milk, plus a whopping 18 grams of protein from collagen peptides—no sugar bombs here. You can also serve this peppermint mocha cold: Just blend all the ingredients together in your blender, then add ice and blitz again until the ice is melted or until it takes on the consistency of an iced coffee. You might need a little extra coffee or cacao to carry the flavor after adding ice.

Serve your peppermint mocha with keto holiday treats like sugar cookies or Keto White Chocolate Cranberry Cookies for a totally decadent treat you won’t believe is low-carb!

Print Recipe

Keto Peppermint Mocha

https://www.bulletproof.com/recipes/keto-recipes/peppermint-mocha-recipe-keto-1b2b2g3c/

Start to Finish: 10 minutes

Ingredients:

1 cup clean coffee beans (strongly brewed)
1/4 cup full-fat canned coconut milk (BPA-free)
1/2-1 Tbsp. unsweetened cacao powder
1 scoop collagen peptides
1/2 Tbsp. Bulletproof Brain Octane C8 MCT Oil
1/2 Tbsp. Bulletproof Grass-Fed Ghee or grass-fed butter
1-2 drops food-grade peppermint essential oil
4-6 drops liquid stevia, optional, or 2-3 tsp of granulated erythritol

Instructions:

Add all ingredients except collagen to a small saucepan and heat until roughly 175°F.
Pour the mixture into a high-powered blender with the collagen and blitz until frothy and creamy.
Pour into a large mug and enjoy immediately.

Serves: 1

Nutritional Information (per serving):

Calories: 367
Fat: 28g
Saturated Fat: 23.7g
Cholesterol: 15mg
Salt: 155mg
Carbs: 9g
Fiber: 3g
Sugar: 2g
Net Carbs: 6g
Protein: 18.3g
Calcium: 34mg
Iron: 2mg
Potassium: 324mg

Make these next: No-Bake Keto Chocolate Peppermint Cookie Bars

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About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.