Tag: Coconut

bulletproof ice cream

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

Woman holding pill in hand at desk

What Is Bioavailability? How to Make Sure Your Supplements Actually Work

If you take supplements and want to get what you’re paying for, bioavailability is a big deal. How do you...

how to detox from sugar

Sugar Detox: What to Do When You’ve Had Too Much Sugar

Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween … heck, even just...

Should you try coconut vinegar? Read up on the science-backed benefits of this tart and tangy superfood, plus how it stacks up to apple cider vinegar.

Coconut Vinegar: Legit Superfood, or Health Hype? Here’s What You Need to Know

Apple cider vinegar has long reigned as a go-to solution for fat-burning, nutrient absorption, and clearer skin. But you may...

This creamy, dreamy vanilla sauce makes the perfect topping for everything from cereal to ice cream -- and packs every spoonful with healthy fats.

Dave’s Keto Coconut Vanilla Sauce

This all-in-one vanilla sauce makes the perfect sweet accompaniment for your low-carb treats. Add it to a bowlful of berries,...

With natural sweetness and gut-loving resistant starch, these paleo sweet potato pancakes make the perfect low-carb way to enjoy a decadent breakfast.

Paleo Sweet Potato Pancakes With Whipped Coconut Cream

Sweet potato pancakes recipe and content provided by Sheridan Austin For a power-packed breakfast with a touch of class, try...

When you crave hot cereal, try this oat-free pumpkin oatmeal. Every bite is packed with creamy flavor and spices -- plus no dairy, eggs, nuts, or gluten.

Paleo Pumpkin Oatmeal

Pumpkin oatmeal recipe & content provided by Jordan Pie This pumpkin oatmeal has the same creamy texture as regular oats,...

A plate of no-bake pumpkin pie slices

No-Bake Keto Pumpkin Pie

Keto pumpkin pie recipe and content provided by Sheridan Austin This no-bake keto pumpkin pie is the perfect dessert for...