Tag: Coconut

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

What Is Bioavailability? How to Make Sure Your Supplements Actually Work

If you take supplements and want to get what you’re paying for, bioavailability is a big deal. How do you...

Sugar Detox: What to Do When You’ve Had Too Much Sugar

Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween … heck, even just...

Should you try coconut vinegar? Read up on the science-backed benefits of this tart and tangy superfood, plus how it stacks up to apple cider vinegar.

Coconut Vinegar: Legit Superfood, or Health Hype? Here’s What You Need to Know

Apple cider vinegar has long reigned as a go-to solution for fat-burning, nutrient absorption, and clearer skin. But you may...

This creamy, dreamy vanilla sauce makes the perfect topping for everything from cereal to ice cream -- and packs every spoonful with healthy fats.

Dave’s Keto Coconut Vanilla Sauce

This all-in-one vanilla sauce makes the perfect sweet accompaniment for your low-carb treats. Add it to a bowlful of berries,...

With natural sweetness and gut-loving resistant starch, these paleo sweet potato pancakes make the perfect low-carb way to enjoy a decadent breakfast.

Paleo Sweet Potato Pancakes With Whipped Coconut Cream

Sweet potato pancakes recipe and content provided by Sheridan Austin For a power-packed breakfast with a touch of class, try...

When you crave hot cereal, try this oat-free pumpkin oatmeal. Every bite is packed with creamy flavor and spices -- plus no dairy, eggs, nuts, or gluten.

Paleo Pumpkin Oatmeal

Pumpkin oatmeal recipe & content provided by Jordan Pie This pumpkin oatmeal has the same creamy texture as regular oats,...

No-Bake Keto Pumpkin Pie

Keto pumpkin pie recipe and content provided by Sheridan Austin This no-bake keto pumpkin pie is the perfect dessert for...

This goth latte tastes as good as it looks: With dark color from activated charcoal and sweet notes of vanilla, it’ll help you detox from the inside out.

Activated Charcoal Goth Latte

Goth latte recipe & content provided by Ryan Carter Goth lattes are here to stay — and not just because...

This creamy coconut butter recipe combines coconut with earthy matcha and Brain Octane for a fat-fueled and naturally sweet spread.

Keto Matcha Coconut Butter

Coconut butter recipe & content provided by Rosie Tran, Kale In The Clouds Sweet coconut butter just got supercharged, thanks...

These protein-packed keto cookie bars combine rich chocolate with a zing of peppermint. Silence cravings and freshen breath with every chewy bite.

No-Bake Keto Chocolate Peppermint Cookie Bars

Cookie bars recipe and content provided by Sheridan Austin Rich chocolate meets refreshing peppermint in these sugar-free keto cookie bars....

Creamy coconut milk meets earthy matcha tea in this refreshing 2-minute iced matcha latte recipe. Keto- and paleo-friendly.

Keto Iced Matcha Latte

Matcha latte recipe & content provided by Jordan Pie You only need a few minutes in the blender to create...

Warm spices meet sweet and creamy coconut milk in this upgraded chai tea latte recipe that only takes 10 minutes to make. Keto- and paleo-friendly.

Paleo Rooibos Chai Tea Latte

Chai tea latte recipe & content provided by Joshua Weissman Traditional chai tea lattes contain a blend of rich black...

Cauliflower Berry Smoothie

Cauliflower Berry Smoothie recipe & content provided Ryan Carter, @livevitae My friends and family think I’m crazy when I tell...

Chocolate smoothie bowl with coconut and berries

Chocolate Coconut Keto Smoothie Bowl

Keto smoothie bowl recipe and content provided by Veronica Culver, The Enchanted Cook This keto smoothie bowl is no ordinary...

Coconut Keto French Toast

Keto French Toast recipe & content provided by Jordan Pie This coconut keto French toast is a fun, easy and...

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