Blog Archives

Thai salad recipe & content provided by Ryan Carter, @livevitae This crisp Thai salad is inspired by spicy Asian flavors and fresh summer produce. With a combination of fresh vegetables, aromatic herbs, and marinated steak, it’s perfect for filling you up without hours of cooking. Related: Low-Carb Beef Stir Fry...

Keto cobb salad recipe & content provided by Rosie Tran, Kale In The Clouds Summer heat is in full swing, which means I’ve got salads and smoothies on repeat. This keto cobb salad recipe is one I keep coming back to because it’s fresh, easy, and I love the taste...

Halibut ceviche recipe & content provided by Veronica Culver, The Enchanted Cook If you like raw fish dishes like sushi or poke, you’ll love this zero-carb halibut ceviche. It’s a great starter recipe for anyone new to preparing raw fish, and it easy to customize it to your taste and diet....

Rooibos tea latte recipe & content provided by Bare Nutrition Rooibos tea, also known as African red tea or redbush tea, is caffeine-free and adds a light vanilla flavor to this tea latte recipe. Additionally, this tea is packed with beneficially Bulletproof ingredients, such as: Bulletproof Grass-Fed Ghee: Our ghee...

Fish cakes recipe & content provided by Jordan Pie Move over, chicken nuggets: Fish cakes make the perfect keto-friendly appetizer or weeknight dinner, and only take a few minutes to prepare. This recipe is filled with fragrant herbs and bright flavor — but to get it right, you need high-quality...

Turmeric latte recipe & content provided by Rosie Tran, Kale In The Clouds Turmeric lattes are popping up in coffee shops and restaurants everywhere — but why the hype? While turmeric has been used for centuries as an ayurvedic herbal, it’s getting time in the spotlight for its science-backed health...

Butter shrimp recipe and content provided by Joshua Weissman These butter shrimp get a star treatment from delicate poaching, while allowing a few simple ingredients to compliment their natural flavor. If you find the freshest wild-caught shrimp, this recipe makes it easy to have a wow-worthy appetizer or elegant main...

Summer Buddha Bowl recipe & content provided by Ryan Carter Preparing a buddha bowl is my favorite way to enjoy seasonal veggies that look as good as they taste. Incorporating vegetables in every meal is important because they contain micronutrients and antioxidants, which support mitochondrial health and your gut. And if...

Hasselback sweet potatoes recipe & content provided by Ryan Carter Sweet potatoes are one of my favorite carbohydrate sources, especially when I need to replenish glycogen stores after a hard workout. This recipe for hasselback sweet potatoes is the perfect upgrade from typical white potatoes, which are packed with lectins...

Cod Ceviche recipe and content provided by Brent Totty Ceviche recipes all follow the same flow: Fresh fish gets soaked in some form of citrus and a variety of local produce. This cod ceviche follows the same formula and will immediately transport you to somewhere exotic. Cod ceviche doesn’t require...

Shrimp Skewers recipe & content provided by Veronica Culver, The Enchanted Cook It’s summer grilling season and these bacon-wrapped shrimp skewers are an easy addition to your outdoor feasts. You can build your skewers hours in advance and store them covered in the refrigerator until you’re ready to grill. Grilling...

Beef Stir Fry recipe & content provided by Rosie Tran, Kale In The Clouds Move over, Chinese takeout. This beef stir fry is one you’ll be making weekly. Because zucchini cooks so quickly, this recipe is great for last-minute meals or prepping after a long day at work. The flavor...

Collagen peptides are a simple way to support how you look and feel—from the inside out. This powerful protein helps support healthy skin and joints. The best part? It’s easy to mix into your daily routine. You don’t need to overhaul your diet to get the benefits. Collagen peptides dissolve quickly...

Braised Pork Chops recipe & content provided by Joshua Weissman I have an obsession with Thai and Japanese food. I love the balance of flavors and textures, and there’s something in that food culture that everyone can love. I don’t claim to be an expert in Thai and Japanese food...

Oven Baked Trout recipe & content provided by Bare Nutrition Baked fish is an easy way to get lean protein during busy weeknights. However, the same old fish fillet can get boring…  And even when you are eating clean, it’s important to truly enjoy your food. This oven baked trout...

Mexican Shredded Beef recipe and content provided by Sheridan Austin Unlike many Mexican feasts that can leave you feeling tired, this Slow Cooker Mexican Shredded Beef uses clean and fresh ingredients that won’t make you feel foggy. This recipe is also high in vitamin B12. Using short ribs or beef...