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https://www.bulletproof.com/recipes/low-carb/shrimp-skewers-recipe-2g/ article-21154 Low-Carb Bacon Pineapple Shrimp Skewers https://www.bulletproof.com/wp-content/uploads/2018/06/Bacon-Wrapped-Shrimp-and-Pineapple-Skewers_header-300x160.jpg 1 USD InStock Low Carb Dinner Gluten Free Keto Low-Carb Nut Free Paleo Summer article
Home / Recipes / Low Carb
|October 10, 2018

Low-Carb Bacon Pineapple Shrimp Skewers

By Bulletproof Staff

Low-Carb Bacon Pineapple Shrimp Skewers

Shrimp Skewers recipe & content provided by Veronica Culver, The Enchanted Cook

It’s summer grilling season and these bacon-wrapped shrimp skewers are an easy addition to your outdoor feasts. You can build your skewers hours in advance and store them covered in the refrigerator until you’re ready to grill.

Grilling these shrimp skewers only takes a few minutes, since the bacon is partially cooked and shrimp grills quickly. Delivering a big dose of vitamin C, the seasonal pineapple is a nice accompaniment to the shrimp and tastes great lightly grilled.

Related: Low-Carb Shrimp Pad Thai With Shirataki Noodles

If desired, you can replace shrimp with chunks of pastured sirloin steak. However, you will want to marinade the steak for at least a few hours before grilling to keep the meat tender. A mixture of fresh pineapple juice, apple cider vinegar and spices would make a perfect marinade.

This recipe makes six large (10-inch) skewers with three bacon wrapped shrimp per skewer.

Juicy pineapple and crisp bacon surround chunks of succulent shrimp in this low carb Bacon Pineapple Shrimp Skewers recipe. Perfect for summer!

Low Carb Bacon Pineapple Shrimp Skewers

Start to Finish: 35 minutes

Ingredients:

  • 18 medium or large wild caught shrimp
  • 9 slices uncured pastured bacon, sliced in half and parcooked (but still pliable)
  • 1 1/2 cups organic pineapple chunks (24 chunks)
  • 2 tablespoons grass-fed butter or ghee, melted
  • 1 teaspoon dried oregano
  • 3/4 teaspoon flaky sea salt
  • Optional: Fresh parsley to garnish

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Instructions:

  1. Preheat grill to medium heat.
  2. Wrap each shrimp with one piece of partially cooked bacon and set aside.
  3. Assemble shrimp skewers: Alternate pineapple chunks with bacon-wrapped shrimp on each skewer. You should have 6 skewers, each with 3 shrimp and 4 chunks of pineapple. Set aside.
  4. In a small bowl, mix melted butter or ghee, dried oregano and flaky sea salt. Generously brush each shrimp skewer, front and back, with butter mixture.
  5. Grill for approximately 2 minutes on each side or until shrimp is opaque and fully cooked. Brush with more butter, garnish with optional chopped parsley and serve.

Serves: 3 (makes 6 large skewers)

Nutritional Information (Per 2 Skewers):

  • Calories: 349
  • Protein: 30g
  • Carbs: 12g
  • Fiber: 1g
  • Sugars: 8g
  • Net Carbs: 11g
  • Fat: 20g
  • Saturated Fat: 10g
  • Cholesterol: 209 mg
  • Sodium: 989 mg
  • Potassium: 154 mg
  • Vitamin A: 8%
  • Vitamin C: 66%
  • Calcium: 7%
  • Iron: 12%

Notes on cooking methods: Light grilling is a suspect cooking method on the Bulletproof Diet, since charred portions can create performance-robbing toxins. Reduce browning to a minimum whenever possible and avoid overcooking meat and seafood. Whenever safe, keep the inside of your meat medium-rare or rare.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

DinnerGluten FreeKetoLow-CarbNut FreePaleoSummer

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