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Recipe & content provided by Brent Totty On days you decide to do breakfast or host a morning brunch, serve...

Recipe courtesy Ryan Carter This hearty Paleo steak bowl is perfect for breakfast, dinner or any time in between. It’s...

Bring on the beef with this perfect-for-winter pot roast recipe. With 26 grams of protein per serving, grass-fed beef is...

There’s no better way to reset your body after a day of splurging than with a cup (or three) of...

If you’ve never made a bone broth recipe before, your stock pot is about to earn its keep. Once you...

It’s fall – get ready for gourds! Winter squash – summer squash’s more colorful cousins – are packed with phytonutrients...

Sometimes you just want a fresh, crunchy, salty pickle, and those mushy ecto-green things on the grocery store shelves just...

The Bulletproof Diet is all about healthy fats, high-quality protein from animals, wild fish, and pastured eggs, and plenty of...

The food choices you make in the morning affect the way you feel all day. Whether you skip breakfast and...

Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic...

Wondering how to get more fat into your salad? Brain Octane MCT oil, of course! You might already know that Brain...