Skip to Content Skip to Navigation Accessibility Policy Click to login to your Account
Stock up on CoQ10 Energy and Energy Gummies. Use code: ENERGY for 30% off! Shop Now
Bulletproof Bulletproof is a food and beverage company, known for Bulletproof Coffee and products that fuel your mind and body.
Menu
Shop
Shop
Coffee
Ground Whole Bean Single-Serve Pods The High Achiever™ Starter Kits Creamers & Mix-Ins Build Your Coffee Routine View all
MCT Oil
Brain Octane Oil MCT Oil View all
Proteins
Collagen Peptides Protein Bars Collagen Protein Plus Support View all
Supplements
Greens Gummy Vitamins Daily Wellness Immune Support Stress & Sleep Gut & Digestive Health Energy & Brain Health Bone & Joint Support Build Your Wellness Routine View all
Other
Tech Coffee Mugs & Bottles Books View all
Shop All Products
Looking for a personalized product line up?
Take the Quiz
Health Upgrades
Health Upgrades
Guides
Immune Boost Sleep Hacks Brain Upgrades Weight Loss & Diet Anti-Aging View all
Supplements
Greens Gummy Vitamins Daily Wellness Immune Support Stress & Sleep Gut & Digestive Health Energy & Brain Health Bone & Joint Support Build Your Wellness Routine View all
Bulletproof quiz find the right products for you
Product Quiz
Customize your routine

Personalize your product lineup in minutes. Plus, score 20% off!

Take The Quiz
Looking for a personalized product line up?
Take the Quiz
Recipes
Recipes
Recipes
Snacks Breakfasts Main Dishes Beverages Desserts Keto Paleo View all
Shop All Products
Bulletproof Coffee Recipe
FEATURED RECIPE
BULLETPROOF COFFEE: THE OFFICIAL RECIPE
VIEW RECIPE
Beginner keto cookbook
Free eCookbook
21 Easy Recipes to Fuel Your Keto Journey
Download Now
Looking for a personalized product line up?
Take the Quiz
Learn
Learn
Where to Start
Take the Product Quiz About Bulletproof Bulletproof for Beginners Bulletproof Coffee: The Official Recipe What makes Bulletproof Coffee Beans Different? What are MCT Oils? What is Collagen Protein? Starter Kits Newsletters & Guides
Keto Kickstart
Keto Beginners Guide Calculating Carbs Alcohol Guide Keto Foods List Dirty vs. Clean Keto Weight Loss Troubleshooting Keto Recipes
Bulletproof Blog
Diet Recipes Coffee Supplements Sleep Gut Health Lifestyle View all
Books
Game Changers The Bulletproof Diet Bulletproof The Cookbook View all
Shop All Products
Looking for a personalized product line up?
Take the Quiz
Subscribe & Save 20%
Deals
Deals Take the Product Quiz Subscribe & Save 20% expand/collapse Store Locator Account Cart
Deals Take the Product Quiz Subscribe & Save 20% expand/collapse Account Cart
Search

Share

product
https://www.bulletproof.com/recipes/keto-recipes/keto-green-lemon-smoothie/ article-11543 Keto Green Lemon Smoothie https://www.bulletproof.com/wp-content/uploads/2017/07/RealLifeofPie_Green_Keto_Lemon_Smoothy-300x160.jpg 1 USD InStock Keto Recipes Avocado Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Breakfast Coconut Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Gluten Free Keto Low-Carb Lunch Smoothie Snack article
Home / Recipes / Keto Recipes
|August 9, 2021

Keto Green Lemon Smoothie

By Jordan Pie

Are smoothies Bulletproof?

The problem with most traditional smoothie recipes is the sugar content. Fruits are considered more of a treat or a dessert on the Bulletproof Diet and should be limited.

Smoothies packed with fruit or kryptonite ingredients like peanut butter or soy milk will give you brain fog and sap your energy. This bright and creamy concoction is a mega-upgrade from traditional fruity (i.e. sugary) smoothies. Whole foods like Brain Octane Oil, avocado, and lemon juice blend into a drink so satisfying, you won’t even miss the added sugar. Two scoops of grass-fed protein and plenty of healthy fat make this the perfect keto-friendly pick-me-up or a post-workout meal.

Thanks to our friend Jordan Pie for this amazing Bulletproof recipe!

Keto Green Lemon Smoothie

Prep Time: 10 min.
Total Time: 15 min.

Ingredients:

  • 1/2 large avocado
  • 1/2 cucumber
  • 3 tbsp lemon juice
  • 2 cups organic baby spinach leaves, lightly steamed
  • 1/2 cup coconut cream or coconut milk
  • 1 tbsp. Brain Octane MCT oil
  • 1 scoop Bulletproof Collagen Protein 
  • 1 scoop grass-fed, undenatured whey protein
  • 1 cup ice
  • Xylitol or stevia to taste

Optional: Add just a few drops of food grade lemon essential oil in to take it to the next level!

Instructions:

  1. Add all ingredients except collagen to a high-powered blender and blitz until evenly combined, smooth and creamy.
  2. Depending on how thick you like your smoothie you can add in extra water and re-blend it until you reach your desired consistency.
  3. Taste and adjust the flavors if needed. Add the collagen last, and blend on low to avoid damaging the proteins.
  4. Pour into glasses and top with your chosen toppings. Enjoy!

More Recipes From Bulletproof

a pan of loaded cauliflower casserole next to a bowl of loaded cauliflower casserole
Loaded Cauliflower Casserole
Cup of coffee with waffles and Bulletproof coffee pods.
Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes
Taco lettuce wraps
Taco Lettuce Wraps
Keto pop tarts
Keto Pop-Tarts

Optional toppings

  • Chopped Bulletproof Chocolate Fuel Bar
  • Fresh organic raspberries or blueberries
  • Nut or seed butter (Jordan uses homemade sunflower seed butter)
  • Shredded coconut
  • 1-inch fresh ginger root

Nutrition Facts

Serving size: 1 smoothie

Calories 339
Total fat 22.6g
Sat Fat 20.7g
Cholesterol 19mg
Sodium 105mg
Total Carb 12.7g
Dietary Fiber 2.2g
Sugars 6.1g
Protein 21.5g
Vitamin A 193%
Vitamin C 388%
Calcium 10%
Iron 17%

Get started on this easy Bulletproof recipe with Brain Octane oil and Collagen Protein. And sign up below for regular Bulletproof-approved recipes and more straight to your inbox!

Let's Get Cookin'!

Subscribe to our Recipe Lab newsletter for delicious recipes delivered to your inbox weekly!

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

AvocadoBrain Octane OilBreakfastCoconutCollagen ProteinGluten FreeKetoLow-CarbLunchSmoothieSnack

Related Bulletproof Recipes

a pan of loaded cauliflower casserole next to a bowl of loaded cauliflower casserole
Loaded Cauliflower Casserole
Cup of coffee with waffles and Bulletproof coffee pods.
Pod Party! Up Your Single-Serve Coffee Game With These 9 Recipes
Taco lettuce wraps
Taco Lettuce Wraps
Keto pop tarts
Keto Pop-Tarts
Sign up today & save 15%
SHOP
  • Coffee
  • MCT Oils
  • Proteins
  • Supplements
  • Other
  • All Products
Learn
  • Bulletproof for Beginners
  • Recipes
  • Newsletters & Guides
  • Bulletproof Blog
  • Books
CUSTOMER CARE
  • Contact Us
  • Shipping Policy
  • Return Policy
  • Accessibility Policy
COMPANY
  • About Us
  • Press
  • Careers
  • Customer Reviews
  • Rewards
  • Give $15, Get $15
PARTNERS
  • Store Locator
  • Wholesale
  • Ambassador Program
  • Affiliate Program
Discover What Better Feels Like
  • Facebook
  • Twitter
  • Instagram
  • YouTube

†Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. | ©Bulletproof 360, Inc. 2013–2023

  • Privacy Policy|
  • Terms|
  • Reseller Policy|