Chocolate chip cookies that balance your blood sugar and give you lasting energy? Yes, please! These cookies take about as much time to make as the conventional recipes you’re used to while providing nutrient-dense fats and gut-healing collagen protein. Dip these in your Bulletproof Coffee for a powerful afternoon snack or save for a satisfying dessert.
Thanks to our friend Jordan Pie for this amazing Bulletproof recipe!
Keto Protein Chocolate Chip Cookies
Prep Time: 15 min.
Total Time: 45 min.
Makes: 16 delicious cookies
Ingredients:
- 2 cups blanched organic almond or hazelnut meal
- 3 tbsp. grass-fed Bulletproof Ghee or butter
- 3 tbsp. Bulletproof Collagen Protein
- Stevia or birch tree-sourced xylitol to taste
- 2 tsp. vanilla
- 1 pastured egg
- 1/2 tsp. paleo baking powder
- 1 tsp. apple cider vinegar
- A pinch of salt
- 1/3 cup high quality, sugar-free chocolate, chopped
Instructions:
- Preheat the oven to 170°C/340°F. Grease and line two baking trays with parchment paper.
- Add the almond meal, collagen protein, salt and baking powder into a bowl.
- Pour the apple cider vinegar directly on top of the baking powder and allow it to react (it will go fizzy).
- Add the remaining ingredients to the bowl and stir to combine evenly.
- Taste the dough and adjust the sweetness if needed.
- Begin rolling the mixture into balls and place them onto the lined baking tray.
- Press the balls as flat as you like, they won’t rise much, so if you like them softer and chewier keep them quite full. However, if you like a crunchier cookie, press them quite flat using your hands to shape them.
- Place the cookies in the oven and bake for 15 minutes, or until golden brown.
- Remove from the oven when they’re ready and place the cookies on a wire cooling rack.
- Store in an airtight container when completely cooled.
Nutrition Facts:
Serving Size: 1 cookie (about 33g)
- Calories: 128
- Total Fat: 11g
- Saturated Fat: 2g
- Cholesterol: 19mg
- Sodium: 38mg
- Total Carbs: 4.7g
- Dietary Fiber: 2.4g
- Sugars: .6g
- Sugar Alcohols: .67g
- Net Carbs: 1.6g
- Protein: 4.5g
- Vitamin A 2%
- Vitamin C 1%
- Calcium 5%
- Iron 10%
A note on nuts
Except for coconut, all nuts are considered “suspect” on the Bulletproof Diet to some extent. Nuts contain a high risk of mold contamination and have high levels of omega-6 fats that oxidize easily and can contribute to inflammation. Nuts also contain varying levels of lectins, nutrient-sapping compounds that can also be tough on your gut.
If you’re having trouble losing weight or suffer from headaches, joint pain, or other autoimmune symptoms, try removing nuts from your diet completely. You can try reintroducing them once symptoms subside.
For more about the spectrum of Bulletproof Foods, check out the Bulletproof Roadmap, a visual guide to help you navigate the most nutrient-dense foods to the most kryptonite!
