Blog Archives

Keto Chopped Salad With Quick Creamy Dressing
Keto chopped salad recipe adapted from Torie Borrelli, author of “The Mexican Keto Cookbook” and founder of The Vida Well With pasture-raised eggs, avocado and wild-caught smoked salmon, this Keto Chopped Salad recipe by Torie Borrelli is equal parts delicious and satisfying. There’s plenty of room to make this your own:...

5 Recipes for a Bulletproof Thanksgiving, Plus Grocery List
It can be tough to stick to your wellness goals during the holidays, and Thanksgiving is no exception. That’s why we put together this Thanksgiving menu of Bulletproof favorites for a healthful, nourishing meal, from turkey to pumpkin pie. You won’t find any grains, gluten or refined sugar here —...

Paleo Pumpkin Muffins With Collagen Protein
Recipe adapted from Lauren Chambers, SoFreshnSoGreen These Paleo pumpkin muffins are satisfying, perfectly sweet and oh-so-soft. They’re packed with nutritious ingredients like pumpkin, which is an excellent source of vitamin A and dietary fiber, and collagen protein, which supports healthy skin, bones and joints. Perfect for a quick snack or...

Paleo Meal Plan: 5 Recipes for a Week of Easy Meals
Finally, meal planning made easy. This Paleo meal plan features five delicious Bulletproof recipes that are hand-picked to work for weeknight cooking. Plus, each recipe includes tips to prepare the next day’s meal ahead of time — which means dinner comes together in a flash. That’s less time cooking, and...

Easy Prebiotic Bulletproof Coffee With Collagen Protein
You’re busy. You have a big to-do list, and you want to start your morning on a high note. What if you could support your digestion, get your daily dose of collagen protein and fuel your mind and body with quality fats, all in one go? This recipe for Prebiotic...

5 Easy Bulletproof Dinners for Delicious Lower-Carb Meals
What’s for dinner? We’ve got you covered. Here are five of our favorite Bulletproof dinners, plus a grocery list so you know exactly what you need for the week ahead. Each dish is lower-carb and easy to adapt to your diet, whether you’re Paleo, keto or simply trying to cook...

Easy Collagen Freezer Fudge
Recipe and Photos by Jordan Pie This Collagen Freezer Fudge is super quick & easy to prepare, made entirely in the food processor using just 5 simple ingredients that you may already have in your pantry. It’s a much healthier option compared to the traditional sugary fudge because it’s made...

Easy Blender Pumpkin Collagen Bread
This hearty, moist, slightly sweet pumpkin bread will win you over the first time you bake it and will become a bread you crave to bake over and over again. You can add in some sweet additions, such as chopped dark chocolate, or change it to a savory loaf by...

9 Paleo Pumpkin Spice Recipes Because It’s Finally PSL Season
Cinnamon, nutmeg, cloves, ginger — is it even fall without the warm, inviting scent of pumpkin spice? Fortunately, you don’t have to skip on this crowd-pleasing spice just because you’re living a healthy lifestyle. Say hello to cooler temperatures with these better-for-you treats, including a pumpkin spice latte that won’t...

Prebiotic Bulletproof Coffee
If you’ve been drinking Bulletproof Coffee for a while, you already know the power of starting your day with healthy fats and high-quality beans. That classic combo fuels focus, keeps you full and supports clean energy. But now, your morning coffee can do even more. Meet The Maximizer—the next upgrade...

Mesquite Lime Sausage Breakfast Hash
Recipe provided by Grass Roots Farmers’ Cooperative Start your day off right with this delicious mesquite lime sausage breakfast hash. Sweet potatoes are loaded with fiber while red peppers pack a vitamin C-punch. The protein and good fats from the eggs and sausage will give you sustained energy all morning...

Creamy Avocado Pesto
Recipe and photos by Jordan Pie Green noodles are a tasty alternative to conventional pasta, and topping them with this creamy avocado pesto sauce makes them taste even better! This easy avocado pesto sauce is packed with fresh basil, garlic cloves, and lemon juice! It’s blended up in a food...

Matcha Soda
Recipe & photography by Jordan Pie Want a quick and easy way to spruce up your soda or sparkling water? Try this matcha soda drink. It’s made with matcha tea powder and soda or sparkling water for a bubbly and refreshing drink. You only need a few minutes to create...

Fluffy Keto Almond Flour Biscuits
Almond flour biscuits recipe and content provided by Sheridan Austin Don’t let anyone tell you that bread is off the table on a keto or paleo diet. With these almond flour biscuits, you can still get savory dinner rolls that pair perfectly with everything — all without the gluten and...

The Perfect Zucchini Chocolate Cake
Zucchini chocolate cake recipe and content provided by Sheridan Austin Make your veggies do more for you with this luscious zucchini chocolate cake recipe. Zucchini adds the perfect blend of moisture and fiber to this picture-perfect dessert without adding any veggie flavor. Plus, it’s a cinch to prepare. You may...

Diner-Worthy Keto Shake Recipes With Zero Added Sugar
Keto shake recipes are the perfect way to get quick and creamy flavor without the crash. Since they fill your glass with quality fat and protein, they’ll keep you full and focused — and you don’t have to wait until dessert to enjoy them. What’s the secret to keeping your...