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https://www.bulletproof.com/recipes/creamy-avocado-pesto/ article-34672 Creamy Avocado Pesto https://www.bulletproof.com/wp-content/uploads/2019/07/avocado-pesto-header-300x160.jpg 1 USD InStock Eating Healthy Avocado Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Gluten Free Keto Low-Carb Mct Oil KIT12-00006 KIT12-00016 KIT12-00018 KIT12-00019 KIT12-00048 KIT12-00086 NUT04-00009 NUT04-00011 NUT04-00014 NUT04-90001 NUT04-90004 Paleo Sauces And Dressings article
Home / Recipes / Eating Healthy
|May 25, 2020

Creamy Avocado Pesto

By Jordan Pie

Creamy Avocado Pesto

Recipe and photos by Jordan Pie

Green noodles are a tasty alternative to conventional pasta, and topping them with this creamy avocado pesto sauce makes them taste even better! This easy avocado pesto sauce is packed with fresh basil, garlic cloves, and lemon juice! It’s blended up in a food processor (or blender) for a super quick and easy flavor bomb that can be added to any meal. Mix it through zoodles (zucchini noodles) or shirataki noodles. You can also serve the sauce with steak, fried eggs, roasted sweet potato fries or use it as a dip. It’s so versatile. 

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Creamy Avocado Pesto

https://www.bulletproof.com/recipes/creamy-avocado-pesto/

Start to Finish: 3 minutes

Ingredients:

  • 2 avocados
  • 1 cup fresh basil (or use a mixture of basil and coriander)
  • Juice from 1/2 a lemon
  • 1 garlic clove (optional)
  • 2-3 Tbsp Bulletproof Brain Octane oil
  • 2-3 Tbsp water
  • Salt to taste

Instructions:

  1. Combine all ingredients together in a food processor until combined. Scrape down the sides of the bowl and re-blend.
  2. Mix the pesto through zoodles, spread on homemade gluten-free toast, serve with roast chicken or use as a dip with roasted sweet potato fries.

Makes: 4 servings

Nutritional Information (per serving):

  • Calories: 161
  • Total Fat: 14.7g
  • Saturated Fat: 8.5g
  • Cholesterol: 0mg
  • Sodium: 25mg
  • Total Carbohydrates: 7g
  • Dietary Fibre: 4.6g
  • Total Sugars: 2.1g
  • Protein: 2g
  • Vitamin D: 0mcg
  • Calcium: 21mg
  • Iron: 0mg
  • Potassium: 297mg
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

AvocadoBrain Octane OilGluten FreeKetoLow-CarbMct OilPaleoSauces And Dressings

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