Bulletproof Blog
Better coffee. Smarter habits. Feel-good recipes.

Iced Coffees From Around the World: 3 Cold Brew Recipes You’ll Love
Relaxing on a lazy summer day with a refreshing iced beverage in hand should be on everyone’s to do list this summer. If you’re feeling extra adventurous, we encourage you to try these international favorites that combine unique cultural flavors...

Dubai Chocolate Protein Iced Latte with Pistachio Milk
This indulgent, wellness-forward iced latte is inspired by the rising trend of Dubai Chocolate, a luxurious blend of deep cocoa notes, creamy pistachio filling and an exotic crunchy flair. Made with Mocha Protein Iced Coffee (a high-quality instant coffee mix...

3 Functional Twists on the Viral Pink Drink Trend
We’ve all seen the “Pink Drink” dominating coffee shops and social media these days, thanks to Starbucks and their clever spin on classic coffee and tea beverages. The creamy, sweet, strawberry coconut milk drink is a viral craving that almost...

Does Coffee Affect GLP-1? Here’s What the Science Suggests
Weight management drugs like Ozempic and Wegovy may be a hot topic, but they wouldn’t exist without the real deal: GLP-1. Short for glucagon-like peptide-1, GLP-1 is a hormone your body makes naturally. It plays a key role in blood...

Does Coffee Cause Acne? The Truth About Caffeine and Your Skin
If you’ve ever looked in the mirror after your morning brew and wondered, “does coffee cause acne?” you’re not alone. Many people worry that their daily cup might trigger breakouts, especially if they already deal with sensitive or acne-prone skin....

Best Supplements to Help You Poop Better, Naturally
Let’s talk about poop. Everyone does it—but not everyone does it well. If you’re going too often or not enough, your digestive system is trying to send you a message. What your poop is trying to tell you can reveal...

When Is the Best Time of Day to Drink Coffee for Longevity?
You already know coffee helps you feel alert. But choosing the right timing to enjoy your cup may also support your body for years to come. In this article, we’ll explore the best time to drink coffee, how it affects...

DIY Pumpkin Cream Cold Brew: A Starbucks Dupe You Can Make at Home
Crisp and cozy Autumn has officially arrived and we all know the most popular seasonal flavor of anything this time of year is the beloved pumpkin spice. Even by early August, pumpkin flavored items start popping up on shelves and...

Collagen Cold Foam Iced Coffee: Fall-Inspired Functional Recipes
Cold foam has recently become a very popular way to add a creamy layer of flavor to iced and cold brew coffee. It not only thickens the drink, but also adds a dessert-like consistency that slowly drips down over the...

Is Whey Protein Bad for You?
The conversation around whey protein is a mixed bag. While it’s known for supporting muscle tissue synthesis and support as we age, some see it as a supplement reserved for bodybuilders. There are even misconceptions that it may cause acne,...

How to Reach Your Protein Goals with Protein Coffee
Protein coffee is a simple way to hit your daily protein goals while enjoying your favorite brew. Instead of adding another shake or snack, you can blend protein right into your morning cup. Coffee and protein together help to support...

The Only Cold Brew Recipes You Need This Summer
Cold Brew: The Perfect Beverage for a Lazy Summer Day Bulletproof cold brew coffee grounds are a must-have in your pantry this summer helping you cool down without much effort at all. Avoid turning on one more appliance in the...

How to Brew Cold Brew: Methods and Vessels for the Perfect Coffee
Cold Brew–What’s the Hype? If you haven’t already jumped on the cold brew trend, now is your chance. Not only is it convenient and refreshing, but it’s also uniquely brewed by slow infusion over several hours or even days creating...

Explore International Coffee Recipes from Around the World
Coffee is a versatile drink that’s enjoyed all over the world and is deeply rooted in many different cultures, traditions, and rituals. In several other countries, coffee isn’t something that is consumed on the go for an extra caffeine boost...

Best Coffee Gadgets to Improve Your Coffee and Save You Time
You don’t have to be a coffee snob to desire better coffee. It’s a useful goal for anyone looking to save money, savor every sip of their daily brew, and get precious time back in their busy day. The way...