Author: Bulletproof Staff
The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.
Collagen Sleep Tea
If you’re having a bit of trouble winding down from the day, a gentle, calming cup of collagen-infused sleep tea...
The Best Time to Take Vitamin D
A large percentage of the U.S. population is low in vitamin D. That’s a problem because low vitamin D levels,...
What is Glutathione? Healthy Aging, Immunity & Detox Support
Glutathione, also known as “GSH” or the “master antioxidant,” is an easy way to help stop the harmful chain of...
How to Choose the Best Protein Powder for Your Body
An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a...
Vegetarian Keto: Can Vegetarians Go Keto ?
Does the thought of going vegetarian keto seem almost impossible to you? After all, the ketogenic diet doesn’t include many...
How to Improve Gut Health and Support Your Microbiome
For total wellness from the top down, start with your gut. Gut health can have an impact on everything from...
Keto Iced Coffee Protein Shake
Recipe provided by Bare Nutrition Health. There’s nothing better than treating yourself to your favorite coffee drink, whether you sip...
Maple-Roasted Nut Mix with Turmeric and Black Pepper
Recipe and content provided by Amanda Haas Nuts are loaded with beneficial health properties, and this mix does not disappoint....
Dairy-Free Pesto with Collagen Peptides
Recipe and content provided by Amanda Haas Pesto is one of my absolute favorite condiments. Whether it’s slathered over grilled...
Can You Take Supplements While Fasting? What You Need to Know
Intermittent fasting improves your focus, torches body fat and gives aging a run for its money. Fasting means abstaining from...
Bulletproof Pumpkin Spice Latte
Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But...
Paleo Frozen Coffee
Recipe provided by Rosie Tran, Kale in the Clouds. Photos provided by Jordan Pie. Growing up, I absolutely lived for iced...
How to Make Cold Brew Coffee
There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a...
Keto “Noatmeal”: A Tasty Low-Carb Oatmeal Alternative
Keto oatmeal recipe and content provided by Rosie Tran, Kale In The Clouds This keto oatmeal (also known as “noatmeal”)...
How to Get What You Want from Collagen Peptides
Collagen supplements are everywhere, including in coffee creamers, gummy vitamins and protein bars. And for good reason: benefits of a...
Spicy Collagen Margarita
It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to...