Author: Bulletproof Staff
The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.
Spicy Collagen Margarita
It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to...
Unfairly Simple Vodka Cocktail
This easy cocktail recipe uses Brain Octane MCT oil. Think of it as a way to support clean, clear energy...
Ginger-Mint Green Tea Cooler
Refreshingly minty and pleasantly sweet, this Ginger-Mint Green Tea Cooler tastes complex, but comes together in no time. Use your...
Sugar-Free Keto Lemonade Three Ways
Is anything quite as sweet as a cup of cold lemonade on a hot day? This Keto Lemonade recipe is...
Keto Iced Mocha
Indulge in a rich, creamy and refreshing iced mocha, without the added sugar.* This paleo-friendly recipe is easy to customize....
Keto Ranch Dressing
This Keto Ranch Dressing recipe is creamy, simple and super satisfying. Plus, it’s made without any sugar, hydrogenated oils or...
Keto Honey Mustard Dressing
This sweet and creamy Keto Honey Mustard Dressing is amazing on a salad, but it’s also perfect for dipping. This...
Turmeric-Coconut Smoothie Bowl
Turmeric smoothie recipe and content provided by Ryan Carter Spice up your shake routine with this Turmeric-Coconut Smoothie Bowl enhanced...
Low-Carb Chocolate Covered Coffee Beans
Chocolate covered coffee beans recipe and content provided by Sheridan Austin This recipe for chocolate covered coffee beans is made for...
Ghee vs Butter: What’s the Difference, and Which is Best?
Grass-fed ghee vs butter — is one better than the other? Ghee is a form of clarified butter that’s been...
6 Best Workout Supplements to Supercharge Your Training
Whether you’re just starting a new workout routine or have been hitting the gym for a while, you might be...
6 Ways to Improve Sleep Using Food
Not only does the Bulletproof Diet help you feel more focused and energized, it also supports better sleep. That’s because eating...
Could Your Sleep Chronotype Be the Key to Productivity Even if You’re Not a Morning Person?
The sleep chronotype theory proposes that, at least in terms of productivity, night and morning people are equals who simply...
What Is MCT Oil? The Ultimate Guide to MCT Oil Supplements
What is MCT oil? MCT stands for medium-chain triglyceride oil. Triglycerides are the molecules that make up most fats. MCTs...
Smoked Salmon and Garlic Spinach Breakfast Sandwich
Recipe adapted from Chef Corso of MONTyBOCA You can elevate your favorite breakfast sando with new dimensions of flavor, thanks...
Low-Carb Dumpling Cabbage Wraps with Black Vinaigrette
Recipe adapted from Chef Corso of MONTyBOCA These simple, yet flavorful cabbage dumpling wraps prove that lower carb still means...