Tag: coffee

Coffee won’t slow your metabolism -- but added junk will. Learn why this common coffee add-in slows you down, and what to add to your morning brew instead.

What Coffee Does to Your Metabolism

Your morning coffee comes with major benefits. Coffee is one of the richest sources of antioxidants in the average person’s…

Are You Sure You Want to Buy Powdered Keto Coffee Creamer?

One of the first things people do when they go keto is look for substitutions for their sugary morning coffee,…

Up to 25 Cups of Coffee a Day Is Safe for Heart, Says New Study

If you’re worried that drinking coffee is bad for your heart, rest assured. Consuming even large amounts of coffee won’t…

Coffee supports weight loss and improves endurance. Here are all the amazing ways it boosts your workout, plus how to get more from your brew.

All the Reasons You Need to Drink Coffee Before Your Workout

One of the best ways to supercharge your weight loss and workout gains might already be sitting in your kitchen:…

Going low-carb doesn’t have to be hard: These easy keto recipes will help you stick to your plan during any meal without turning your kitchen upside down.

These 33 Easy Keto Recipes Will Make You Want to Go Low-Carb

Going low-carb doesn’t have to be hard: These easy keto recipes prove you can stick to your plan without turning…

This keto spin on coffee jelly layers gelatin with coffee and cream for the perfect sugar- and dairy-free dessert (or breakfast!).

Layered Keto Coffee Jelly

Coffee jelly recipe and content provided by Sheridan Austin Breakfast, dessert, or both? Coffee jelly is a classic Japanese recipe,…

Single-origin coffee berries

What Is Single-Origin Coffee and Why Does It Matter?

The next time you take a sip of coffee, pause for a moment to really savor the way it tastes….