|January 19, 2023

5 No-Bake Energy Ball Recipes

When you want a great snack that’s made for on-the-go, look no further than these no-bake energy balls. Also called energy bites, these snacks have a similar texture to cookie dough, but they’re made with better-for-you ingredients (without all the carbohydrates). These energy bite recipes are perfect for keto, gluten-free and paleo diets. Want to customize the flavors even further? Add your favorite mix-ins!

From Lemon Coconut Energy Balls to Pumpkin Spice Bliss Balls, there’s plenty of flavor for a delicious lunchtime treat or an afternoon snack. What are you waiting for? Get rolling and get out there.

1. Lemon Coconut Energy Balls

Some things belong together. In this no-bake energy balls recipe, lemon and coconut combine create a deliciously zesty and healthy snack. These easy-to-make energy bites use shredded coconut and Bulletproof Brain Octane C8 MCT Oil to create a tasty snack that delivers sustained energy.

2. No-Bake Protein Brownie Bites

Need a little boost? Have a sweet and sensible No-Bake Protein Brownie Bite. These delectable energy balls contain little sugar and major flavor. And with the help of Bulletproof Dark Chocolate Energy Collagen Protein powder, they also serve as a delicious pick-me-up. To make them, simply throw the ingredients into a food processor, form into balls (try using a cookie scoop!) and enjoy.

Pro tip: Make energy balls even more delectable with add-ins like mini chocolate chips or a swirl of nut butter.

3. Keto Cinnamon Roll Protein Balls

These mouthwatering keto cinnamon roll protein balls are deliver satisfying flavor, without all the sugar. Nuts, vanilla and cinnamon give these protein balls a natural sweetness that tastes like cinnamon rolls—perfect for pairing with a cup of Bulletproof Original coffee at home.

4. No-Bake Pumpkin Spice Bliss Balls

These No-Bake Pumpkin Spice energy balls only use six ingredients, so they’re easy to whip up. Plus, there is minimal prep time. The end result is a delicious snack (or dessert!) that tastes like the best flavors of autumn, thanks to the warm flavors of pumpkin spice.

5. Mint Chocolate Chip Protein Balls

Minty, chocolatey sources of energy. That’s what you get when you enjoy one of these delectable Mint Chocolate Chip Protein Balls. These low-carb bites are filled with cacao, coconut and collagen protein. The next time you need a little boost, reach for one of these tasty energy balls.

Staying fueled is easy when you’ve got tasty snacks on hand. Looking for more recipes for low-carb treats? Give these satisfying keto snacks a try.

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This article has been updated with new content.

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About Julie Hand

Julie Hand is a certified holistic health and nutrition counselor (Institute for Integrative Nutrition ), personal fitness trainer (National Personal Training Institute), and yoga teacher (Kripalu Center for Yoga & Health). For over 15 years, Julie has penned creative and captivating content for publications both international and local in scope; from the international editions of National Geographic Magazine to Vermont’s sustainable food magazine From Field to Table. Though she can’t resist trying every science-backed health tip, she also has a penchant for crystals and astrology (don’t judge). You can find her walking the beach (coffee in hand, of course) and practicing the ukulele on weekends.