Tag: Collagen Protein Bars

A person scooping Bulletproof Complete Daily Energy Collagen Protein into a smoothie

What Makes a Protein Complete?

What is a complete protein, exactly? Most people immediately think of chicken breast, steak, protein shakes, or maybe even eggs....

Dark chocolate trail mix bites

Dark Chocolate Trail Mix Bites

What’s the best part of trail mix? The chocolate, of course! Unfortunately, many trail mixes are low on real food...

Chocolate mug cake topped with ice cream

Café Latte Chocolate Mug Cake

This Café Latte Chocolate Mug Cake is so easy, it can be made in 20 minutes from start to finish....

Deconstructed Tiramisu Recipe

Deconstructed Gluten-Free Tiramisu

Typical tiramisu recipes consist of layered sponge cake soaked in coffee and sugary liqueur, separated by mascarpone cheese, then dusted...

Person in front of the word

Constantly Snacking? Nutrition Expert Shares How to Eat Mindfully

You’re home. So is your fridge. Whether you’re bored, stressed or working from home, it’s tempting to eat throughout the...

Woman looking at sleep tracker in bed

We Tested Four Sleep Tracker Apps and Wearables: Here are the Best Ones

Statistics show that a third of people reading this do not get enough sleep. Not getting enough sleep makes you...

How to Choose the Best Magnesium Supplement for Your Body

How to Choose the Best Magnesium Supplement for Your Body

Magnesium is one of the most fascinating micronutrients out there. It affects everything from energy to brain function—but most of...

Two people cooking food in kitchen

What to Say When People Ask About Your Diet

Food isn’t just fuel. It’s an event. Food is a celebratory meal with your family, dinner and drinks with friends...