Blog Archives

Pumpkin spice fat bombs recipe & content provided by Rosie Tran, Kale In The Clouds Fall is in full effect, and I am here for it! Although pumpkin spice treats have been hitting the shelves for weeks, I decided to make my own pumpkin spice fat bombs without the sugar...

Paleo pumpkin bread recipe & content provided by Joshua Weissman This paleo pumpkin bread reminds me of my childhood living in California — a place that felt like a galaxy away from the majority of my family in Texas. I remember always wanting to visit them, especially with all the...

If you want to sneak more veggies into your day, look no further than cauliflower. Among its benefits, cauliflower is rich in nutrients and fiber — but the best part about this wonder-veggie is that you can make it taste like almost anything. With these warm and comforting cauliflower recipes,...

Pumpkin fudge recipe & content provided by Bare Nutrition No matter how you feel about pumpkin spice season, you’ll find it hard to resist this pumpkin fudge recipe. These soft and chewy bites are infused with vanilla, collagen protein, and warm spices for a no-bake treat that will make you...

Keto buns recipe & content provided by Sheridan Austin Sure, hamburger salad tastes delicious without the bread — but when you crave a pillowy-soft roll, this recipe for keto buns is ready for patties, pulled meat, or a simple schmear of grass-fed butter. These keto hamburger buns taste just like...

Keto donuts recipe & content provided by Jordan Pie These keto donuts are paleo, gluten-free, dairy-free, nut-free, sugar-free, and grain-free. Best of all? They’re also incredibly easy to make. In fact you can make them from start to finish in less than 12 minutes! Related: Keto Cookie Ice Cream Sandwiches...

Protein bars recipe and content provided by Sheridan Austin Bulletproof Collagen Protein Bars are the easiest way to get pastured protein on the go without sapping your macros. But if you don’t tolerate nuts, these homemade collagen protein bars are the next best thing. Just like regular collagen bars, this...

Coconut shrimp recipe & content provided by Rosie Tran, Kale In The Clouds Have your next happy hour at home with this coconut shrimp recipe. While most restaurant versions of this dish use shrimp dredged in flour and deep fried, this recipe upgrades your appetizer with healthy fats and zero...

Tostones recipe and content provided by Joshua Weissman To put it simply: Tostones are literally just twice-fried green plantains. But to me, they’re much more than that. Plantains have a type of starchiness that creates such a stark crusty crunch on the outside and smooth fluffy inside in tostones —...

The “Dirty Keto” version of high-fat, low-carb dieting promises the same fat-burning results as mainstream keto. The only difference? You can get fat, protein and other macronutrients from any source—including foods like fast-food burgers and sugar-free candy. Dirty keto recipes have gained popularity because they taste great while promoting weight...

Protein balls recipe & content provided by Rosie Tran, Kale In The Clouds These protein balls pack all the same benefits of a collagen protein bar in a poppable little bite. As a frequent flyer, I don’t always pack collagen bars in my bags — either because they are too...

Artichoke dip recipe and content provided by Brent Totty Artichoke dip is the life of every party—and when you pair it with this paleo and low-carb flatbread, it becomes a delicious appetizer that won’t make you crash. This artichoke dip packs extra nutrients into every bite with a little help...

Apple pie is the perfect marriage of flavors: Buttery crust, sweet apples, warm cinnamon… but seasoned keto dieters know that apples have too much fructose and too many carbs to enjoy all the time. The solution? Apple pie fat bombs: Here to save the day when pie cravings are too...

Sweet potato bites recipe and content provided by Brent Totty These bite-sized, nutrient-packed sweet potato bites will keep you strong (and keep meal crashes to a minimum) — perfect for making ahead and bringing to summer cookouts, or enjoying year-round. Bite-sized appetizers provide a unique opportunity to pack unexpected flavors...

Keto Chocolate Muffins recipe & content provided by Sheridan Austin These keto-friendly chocolate muffins taste just like the real deal, all without the sugar or flour you’ll find in regular muffins. Plus, they use a secret ingredient to keep them moist and chewy: Pumpkin! Not only are these chocolate muffins...

Collagen peptides are a simple way to support how you look and feel—from the inside out. This powerful protein helps support healthy skin and joints. The best part? It’s easy to mix into your daily routine. You don’t need to overhaul your diet to get the benefits. Collagen peptides dissolve quickly...