Blog Archives

Keto breakfast with eggs, salmon and avocado

Keto Brunch Recipes to Rock Your Weekends Right

Brunch is a weekend institution, filled with savory egg dishes, bagels and other carb-heavy delights. But if you’re on the keto diet or just watching your carb intake, brunch seems like another thing you have to give up. Keto brunch recipes to the rescue. How do these brunch-worthy low-carb recipes...

Keto bread with butter slices

Keto Bread Recipes for Every Craving

If you’re on the keto diet, you know the struggle of finding keto bread that tastes good. Many miss the mark with an eggy smell and texture. You may have even given up hope of finding the perfect loaf — until now. These keto bread recipes capture the same spongy,...

A glass of green juice with Bulletproof InnerFuel Prebiotic

Keto Green Smoothie and Juice Recipes to Support Detox and Glowing Skin

Sip on a keto green smoothie or green juice, and you have an easy way to support weight management, higher energy and glowing skin, in addition to staying within the macros of your low-carb diet. While typical green smoothies and green juices look healthy, take caution: The high sugar content can...

Bowl of beef curry with cilantro

Keto Comfort Food Recipes for People Who Love Cozy Meals

Going on the keto diet can be a big, life-changing decision. It can feel like you’ve lost all of the comforting foods that you turn to when life gets tough. Don’t despair! You can still prepare mouthwatering keto comfort food that not only plays nicely with your macros, but also...

To-go keto lunch containers

Keto Lunch Recipes: Easy, Packable, Low-Carb Meals for Work or Work-from-Home

Being on the keto diet has plenty of benefits, but it does make the midday meal a little more complicated than grabbing a fast-food burger or a takeout sandwich. These keto lunch recipes, combined with a solid keto meal plan, make keto-friendly lunches a snap. With the right approach to meal...

Easy Baked Tandoori Salmon recipe

Easy Keto Fish Recipes You Can Make in a Flash

When you need a quick keto meal with minimal fuss, reach for fish. These keto fish recipes pack nourishing fat and protein into fast, flavorful dishes—without the extra ingredients that pack on the carbs. Although seafood is naturally low-carb, you can take other steps to ensure your recipes stay keto....

Shirataki noodles recipe

Shirataki Noodles Recipes That’ll Blow Your Mind (Not Your Diet)

Waving goodbye to pasta can be one of the hardest parts of living a low-carb, gluten-free or keto life. But what if there was a way to keep your lifestyle and your noodles? Enter these delicious shirataki noodle recipes. Shirataki noodles are translucent, gelatinous noodles native to Japan. They’re also a...

Paleo sweet potato nachos with guacamole

Paleo Appetizers for Game Day or Any Day

Food might be the most important detail on game day (or game night). The only problem? If you’re following the paleo diet, most party food recipes are loaded with enough conventional dairy, gluten and sugar to make you fall asleep. Enter paleo appetizers. With cleaner ingredients, you’ll have enough energy...

Hand tossing peppers into pan amongst Bulleproof Brain Octane MCT Oil, Bulletproof MCT Oil, Grass-Fed Ghee and other vegetables.

Keto Soup Recipes For Cozy Low-Carb Meals

For a low-carb way to warm up, look no further than keto soup recipes. These easy dishes cook up into warm and soothing soups packed with fiber and protein—without the extra carbs. Whether you whip these delicious low-carb soups up on the stovetop, in a slow cooker or in your trusty...

Scallop diinner dish

Incredible Sous Vide Recipes for Five-Star Meals

Bring out your inner chef with these incredibly flavorful sous vide recipes. By gently cooking your food in a water bath, sous vide creates melt-in-your-mouth meat, veggies and desserts while keeping healthy fats and proteins intact. Let’s start with learning what this popular (and foolproof) method is, and how to...

Instant pot minestrone soup

Easy and Delicious Keto Instant Pot Recipes for Meals in Minutes

Have you tried the Instant Pot yet? This multicooker makes it easy to quickly cook recipes that taste like you worked on them all day. These keto Instant Pot recipes take advantage of all the amazing functions this all-in-one appliance offers—without the extra carbohydrates that could throw you off your...

Breakfast cookies

Collagen Breakfast Cookies

Power your day with this nutritious, delicious breakfast cookie recipe. Spoiler alert: cookies aren’t just for afternoon snack time and after-dinner treats… What is a breakfast cookie, exactly? If you’re not in the mood to cook up a healthy breakfast, this is the next best thing. It’s essentially a nutritious...

A bowl of mini keto fat bombs

Shockingly Good Keto Fat Bomb Recipes to Satisfy Your Low-Carb Sweet Tooth

Fat bombs are the perfect portable way to round out your macros and satisfy your cravings on a ketogenic diet. Plus, they’re easy to customize with luscious flavors that will keep you satisfied without the carbohydrates. Most fat bombs contain a combination of healthy fats, binders (such as nut flours or shredded coconut),...

Steak with roasted vegetables

Crispy Easy Air Fryer Recipes for All Your Paleo Fried Food Cravings

With the ability to crisp up food using hot air and a fraction of the oil a deep fryer would use, easy air fryer recipes are surging in popularity. Increased concerns about healthy eating without sacrificing flavor has elevated the humble air fryer from a trendy gadget to a kitchen...

Berry matcha smoothie with Bulletproof Vanilla Energy Collagen Protein

Berry Matcha Smoothie

A great way to energize your day, this Berry Matcha Smoothie recipe is delicious as is, but can also be adapted based on your dietary preferences and tastes. The star ingredient is Bulletproof Vanilla Bean Energy Collagen Protein,which is filled with nutritious ingredients (like essential amino acids, cordyceps, ginseng, magnesium...

Sweet potato toast with guacamole

Whole30 Snacks: Easy Recipes to Keep You on Track

The Whole30 program places strict rules on your diet — including eliminating added sugar, grains, and dairy from your meals. With all these restrictions in mind, you’ll want to have a Whole30 approved option at the ready to help you stick to the plan while snacking. If you incorporate enough whole foods...