Author: Rebecca Paredes

Taking care of your immunity starts with taking care of yourself, and this year is no exception. And because we...

When it comes to snacks, I have simple needs. I want something delicious, satisfying and made with ingredients I trust....

What do you do when you want to feel balanced and present? Add yoga to your self-care routine with these...

Want a chocolate shake worthy of a diner, without the dairy and added sugar? This Chocolate Shake With Collagen will...

Breaking news: Bulletproof employees love to use Bulletproof products. Collagen protein powder, aka collagen peptides, is a great example of...

What is a campfire recipe? It’s a meal cooked over an open flame in the great outdoors. (Backyard camping and...

When we had originally pitched an article about the intersection of keto, hiking and other outdoor activities, we had a...

Can’t sleep? If counting sheep gives you a headache, try this sleep hack: lay on an acupressure mat. Similar to...

There’s something magical about eating in the sunshine. When you’re spending 99% of your time at home, going on a...

Summer travel may look different right now, but that doesn’t mean you can’t make the most of your time at...

Recipe adapted from Jordan Pie, and images provided by Betsy Noll Listen, sometimes you just want a giant bowl of pancakes....

Dalgona. Coffee. Also called whipped coffee, this drink is basically the pumpkin spice latte of quarantine. It consists of an...

Facts: cooking at home looks different right now. But you can still prepare a healthful, nourishing meal to surprise and...

If you’re missing the flavors of your favorite takeout meals, take matters into your own hands and whip up a...

Your pantry is a wonderland. It’s the key to nutritious meals that you can rely on, whether you’re strapped for...

Freezer meals are the unsung hero of meal planning. These are meals you make in bulk and freeze for later....