Chocolate Shake With Collagen Protein

Chocolate Shake With Collagen Protein

Want a chocolate shake worthy of a diner, without the dairy and added sugar? This Chocolate Shake With Collagen will blow your mind. It’s made with delicious Chocolate Collagen Protein powder, plus a secret ingredient that gives the shake a creamy mouthfeel: frozen cauliflower. The veggie’s neutral flavor is masked by chocolate goodness, but packs this shake with fiber and essential micronutrients.

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Chocolate Shake With Collagen Protein

https://www.bulletproof.com/recipes/chocolate-shake-with-collagen/

Start to Finish: 5 minutes

Ingredients:

  • 2 scoops Chocolate Collagen Protein
  • 1 cup frozen steamed cauliflower (steaming before freezing eases digestion)
  • 1 Tbsp. cashew butter
  • ½ tsp. vanilla
  • A few dashes of Ceylon cinnamon
  • 1-1 1/2 cups non-dairy milk of choice (such as coconut, almond or cashew)
  • 1 tsp. to 1 Tbsp. Brain Octane MCT Oil

Tip: For a thicker shake, add just enough milk to get your blender going. And if you’re new to MCT oil, start with a smaller serving.

Instructions:

  1. Place all ingredients in a blender and blend until creamy. Enjoy!

Makes: 1 serving

Nutritional Information (per serving):

  • Calories: 438
  • Protein: 27g
  • Carbs: 19g
  • Fiber: 4g
  • Sugar: 17g
  • Fat: 19g
  • Saturated Fat: 10g
  • Cholesterol: 0mg
  • Salt: 175mg

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