Author: Bulletproof Staff

Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your morning cup of joe or wanting a mid-afternoon pick-me-up, this blue spirulina latte is one you will want to try. Blue spirulina has been a superfood staple of mine for...

When you brew your morning coffee with Bulletproof beans, you can sip with the satisfaction of knowing you’re supporting human rights, farmers’ livelihoods and sustainable agriculture. Our coffee beans are Rainforest Alliance Certified, which means we’ve made a commitment to producing coffee in a way that supports its environmental and...

Disclaimer: This interview highlights a past partnership with one of our former coffee farmers. While we no longer source from this farm, our commitment to high-quality, sustainable coffee remains the same. We continually seek the best partnerships to bring you the highest-quality coffee. To support coffee education, we reconnected with...

Even though our signature Bulletproof Coffee recipe has been around for an entire decade, we continue to reach new consumers each day. This year, we launched a new formulation that makes preparing Bulletproof Coffee (traditionally a blend of coffee, grass-fed butter or ghee and MCT oil) easier than ever! Enter our most...

Social media isn’t just for sharing #selfies, TikTok dances and your latest keto cooking Reels. For a certain segment of fitness-minded folks, technology has made it possible to not only earn a living during the pandemic, but also help others achieve their health and wellness goals, sans gym. At Bulletproof,...

The ketogenic (keto) diet is a low-carb, high-fat diet that has become incredibly popular due to its proposed health benefits. This includes weight loss and a lowered risk for heart disease and diabetes. There are two ways to approach the keto diet: dirty keto and clean keto. Dirty keto still...

Despite your best efforts, you may find you’re not getting the results you want from the keto diet. You may ask, “Why am I not losing weight on keto?” Maybe you’re encountering challenges like weight fluctuations. You might even be experiencing gains instead of losses. It’s common to hit a...

Keto Mojito recipe and visual content created by Gio Gutierrez, ChatChowTV You don’t have to break out your passport and book a plane ticket to Cuba to enjoy a keto mojito recipe that includes familiar ingredients like fresh mint, lime juice and white rum. However, this low-carb cocktail isn’t like any...

Avocados are a mainstay of the Bulletproof Diet because they provide you with plenty of monounsaturated fat, fiber, vitamins B6, E, and C and potassium. And that’s just from the creamy fruit itself… But what about avocado seeds? Have we all been tossing a nutrient powerhouse into the compost this...

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil salad dressing can transform an ordinary plate of protein-topped greens into something spectacular and health-supportive. Unlike the bottled stuff you’ll find at your local grocery store, this recipe contains no...

In this “CoQ10 skin benefits” explainer, we take a closer look at how CoQ10 helps support skin health. Coenzyme-Q10 (CoQ10), also known as ubiquinone-10, is a powerful antioxidant naturally produced by the body. CoQ10 plays a key role in cell growth and maintenance. CoQ10 supplementation may help to support energy...

Keto coconut macaroons recipe provided by Veronica Culver, The Enchanted Cook Low-carb, no-added-sugar, keto dessert? Yes, please! These flourless, low-carb coconut macaroons are soft, chewy and flavorful. And as a bonus — they’re fortified with collagen protein. They take just minutes to prepare and are fully cooked in 15 minutes....

Bacon chocolate chip cookies elevate a classic recipe with a savory twist. With crisp pieces of bacon mixed right into the cookie batter, these keto cookies are packed with salty-sweet flavor. The batter (inspired by our original keto chocolate chip cookies) gets a boost from gut-friendly collagen peptides, plus healthy...

The Bold Remedy Coffee Martini recipe and visual content created by Gio Gutierrez, ChatChowTV Treat your taste buds to a cocktail recipe that’s much more interesting (and healthier) than a traditional vodka martini. Although this espresso-and-cold-brew-inspired “coffee” martini only requires four ingredients (three, if you don’t count the ice!), its...

Green tea is well-known for being more than a comforting, caffeinated beverage. But what are the benefits of green tea that make it so remarkable? Should you start brewing matcha green tea in the mornings in place of coffee? And does green tea extract deliver the same benefits as hot...

Who doesn’t want a youthful, radiant complexion? After all, it can be incredibly frustrating to deal with dry skin or skin aging issues. While it’s tempting to seek a golden hue by way of the sun’s rays, it’s not the best approach to beauty because of potential UV damage. The...