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https://www.bulletproof.com/recipes/avocado-cucumber-mct-oil-salad-dressing-recipe/ article-43881 Avocado-Cucumber MCT Oil Salad Dressing https://www.bulletproof.com/wp-content/uploads/2018/04/ACV-Health-Benefits_salad-dressing_How-to-use-your-ACV-300x160.jpg 1 USD InStock Bulletproof Diet Recipes Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Dairy Free Gluten Free Keto Low-Carb Mct Oil KIT12-00006 KIT12-00016 KIT12-00018 KIT12-00019 KIT12-00048 KIT12-00086 NUT04-00009 NUT04-00011 NUT04-00014 NUT04-90001 NUT04-90004 Paleo Sauces And Dressings Vegetarian article Recipes

Avocado-Cucumber MCT Oil Salad Dressing

By: Bulletproof Staff

Avocado-Cucumber MCT Oil Salad Dressing

Looking for more ways to use MCT oils? You’ll love this Creamy Avocado-Cucumber MCT oil salad dressing drizzled over a plate of fresh salad greens and high-quality protein. Unlike the bottled stuff at the store, this recipe contains no dairy, additives or excess sugar — just quality fats from avocado and MCT oil.

Print Recipe Print Recipe Icon bulletproof logo

Avocado-Cucumber MCT Oil Salad Dressing

https://www.bulletproof.com/recipes/avocado-cucumber-mct-oil-salad-dressing-recipe/

Start to Finish: 10 minutes

Ingredients:

  • ½ avocado
  • 3 Tbsp. Brain Octane MCT oil
  • 2 Tbsp. apple cider vinegar
  • 1/3 medium cucumber
  • Sea salt to taste
  • Pinch of xylitol or stevia
  • Fresh cilantro, oregano or pepper

Instructions:

  1. Combine all ingredients in a blender. Blend to create a thick, creamy dressing. Adjust seasoning to taste.
  2. Use immediately, or store in a container in the fridge.

Makes: 2 servings

Nutritional Information (per serving):

  • Calories: 233
  • Protein: 1.2g
  • Carbs: 5.7g
  • Fiber: 3.2g
  • Sugar: 1g
  • Fat: 27.7g
  • Saturated Fat: 21.9g
  • Cholesterol: 0mg
  • Salt: 941mg
  • Vitamin D: 0mcg
  • Calcium: 15mg
  • Iron: 0mg
  • Potassium: 304mg

Find out how MCT oils work. For more recipes, try this Keto Chopped Salad With Quick Creamy Dressing or use MCT oil to make refreshing Keto Halibut Ceviche.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.

TAGS

Brain Octane OilDairy FreeGluten FreeKetoLow-CarbMct OilPaleoSauces And DressingsVegetarian

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