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https://www.bulletproof.com/recipes/sugar-free-keto-lemonade-recipe/ article-43920 Sugar-Free Keto Lemonade Three Ways https://www.bulletproof.com/wp-content/uploads/2020/06/sugar-free-keto-lemonade_header-300x160.jpg 1 USD InStock Low Carb Beverage Gluten Free Keto Low-Carb Mix Ins Paleo Sugar Free Vegetarian article
Home / Recipes / Low Carb
|June 29, 2020

Sugar-Free Keto Lemonade Three Ways

By Bulletproof Staff

Sugar-Free Keto Lemonade Three Ways

Is anything quite as sweet as a cup of cold lemonade on a hot day? This Keto Lemonade recipe is even sweeter because it’s made no added sugar. Taste and adjust as you go until you get just the right tart-to-sweet ratio. This lemonade is great on its own, but we’ve also included two delicious riffs: Basil Lemonade and Smashed Raspberry. Yum. Make sure to let the lemonade sit in the fridge while the flavors marinate together before serving.

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Sugar-Free Keto Lemonade Three Ways

https://www.bulletproof.com/recipes/sugar-free-keto-lemonade-recipe/

Start to Finish: 5 minutes

Ingredients:

  • 1 cup organic lemon juice (about 8-9 lemons)
  • 6-8 cups filtered water
  • Keto-friendly sweetener such as stevia or xylitol (to taste)
  • Optional add-ins: Handful of chopped fresh basil leaves or organic raspberries

Instructions:

  1. Bring 1/2 cup water and granulated sweetener to a boil in a small pot. Stir occasionally until sweetener dissolves.
  2. Remove from pot heat and let cool. Add mixture to a pitcher with the remaining water and lemon juice. Taste and add more sweetener or lemon juice as desired, stirring to combine ingredients.
  3. Optional: Add chopped basil leaves or smashed raspberries to pitcher and stir to combine.
  4. Refrigerate until ready to serve. Pour lemonade over ice and enjoy!

Makes: 8 servings

Nutritional Information (1 cup):

  • Calories: 14
  • Protein: 0.2g
  • Carbs: 4.2g
  • Fiber: 0.2g
  • Sugar: 5.7g
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Salt: 1mg
  • Vitamin D: 0mcg
  • Calcium: 4mg
  • Iron: 0mg
  • Potassium: 63mg
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

BeverageGluten FreeKetoLow-CarbMix InsPaleoSugar FreeVegetarian

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