Tag: Vegetarian

According to the latest animal research, intermittent fasting may support healthy cognition,, promote a healthy inflammatory response and support healthy aging.....

Meal prep is a convenient approach you can use to make delicious, homemade food you’ll want to eat every day—without...

Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween … heck, even just...

Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to...

You are more than a number on a scale. Health isn’t just your weight: It’s how well you feel and...

The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. You get these health...

Whether you like to eat raw salmon in a freshly wrapped sushi roll or you’d rather let it simmer away...

Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil...

Perfect for Sunday brunch or a healthy weeknight dinner, this green shakshuka recipe will take your taste buds on a...

Make baking fun again with these sweet and flaky keto pie recipes. From childhood classics to no-bake varieties, you can...

When you think of the ketogenic diet, you definitely don’t think of carbohydrates. After all, the typical macronutrient breakdown with...

The best part about low-carb eating? Keto desserts. This extensive list proves that with a few low-carb ingredient swaps, you...

Our Grain-Free Granola skips the oats and sugary sweetener in typical granola recipes. Instead, you’ll use nuts, seeds and coconut...

What’s the best part of trail mix? The chocolate, of course! Unfortunately, many trail mixes are low on real food...

Who says that you have to go dry when you’re on a keto diet? To make sugar-free, keto-friendly, low-carb-cocktails, just...

It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to...