Tag: Vegetarian

Does Bulletproof Coffee Break Your Intermittent Fast?
According to the latest animal research, intermittent fasting may support healthy cognition,, promote a healthy inflammatory response and support healthy aging.....

How to Meal Prep: A Beginner’s Guide for Perfect Make-Ahead Meals
Meal prep is a convenient approach you can use to make delicious, homemade food you’ll want to eat every day—without...

Sugar Detox: What to Do When You’ve Had Too Much Sugar
Need to detox from sugar? Sugar binges happen to the best of us. Birthdays, holidays, Halloween … heck, even just...

The Bulletproof Guide to Supplements
Take a stroll down the supplements aisle and you’ll see everything from colorful multivitamins to superfood powders. You want to...

5 Health Goals That Aren’t Weight Loss
You are more than a number on a scale. Health isn’t just your weight: It’s how well you feel and...

Best Keto Supplements: The Ones You Want (and Some You Can Skip)
The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. You get these health...

Spoiler Alert: Despite Popular Opinion, Plant-Based Salmon Isn’t the Solution
Whether you like to eat raw salmon in a freshly wrapped sushi roll or you’d rather let it simmer away...

Avocado-Cucumber MCT Oil Salad Dressing
Why settle for premade dressing when you can create a fresh, creamy one right at home? This Avocado-Cucumber MCT oil...

Green Shakshuka Recipe
Perfect for Sunday brunch or a healthy weeknight dinner, this green shakshuka recipe will take your taste buds on a...

Unbeatable Keto Pie Recipes for Every Occasion
Make baking fun again with these sweet and flaky keto pie recipes. From childhood classics to no-bake varieties, you can...

Vegetarian Keto: Can Vegetarians Go Keto Safely?
When you think of the ketogenic diet, you definitely don’t think of carbohydrates. After all, the typical macronutrient breakdown with...

Keto Desserts That’ll Satisfy Your Sweet Tooth
The best part about low-carb eating? Keto desserts. This extensive list proves that with a few low-carb ingredient swaps, you...

Grain-Free Granola
Our Grain-Free Granola skips the oats and sugary sweetener in typical granola recipes. Instead, you’ll use nuts, seeds and coconut...

Dark Chocolate Trail Mix Bites
What’s the best part of trail mix? The chocolate, of course! Unfortunately, many trail mixes are low on real food...

12 Keto Cocktail Recipes You Can Sip All Summer Long
Who says that you have to go dry when you’re on a keto diet? To make sugar-free, keto-friendly, low-carb-cocktails, just...

Spicy Collagen Margarita
It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to...