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https://www.bulletproof.com/recipes/low-carb/sugar-free-lemon-curd-recipe-2g4b/ article-21502 Low-Carb Sugar-Free Lemon Curd Mini Tarts https://www.bulletproof.com/wp-content/uploads/2018/06/Lemon-Curd-Mini-Tart_header-300x160.jpg 1 USD InStock Low Carb Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Collagen Protein Bars KIT12-00074 KIT12-00104 KIT12-00105 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00015 NUT05-00028 NUT05-00033 NUT05-00034 NUT05-00036 Dessert Gluten Free Keto Low-Carb Snack Sugar Free article
Home / Recipes / Low Carb
|January 5, 2021

Low-Carb Sugar-Free Lemon Curd Mini Tarts

By Bulletproof Staff

Low-Carb Sugar-Free Lemon Curd Mini Tarts

Lemon curd mini tarts recipe & photos provided by Nick Anderson, Forkin’ Pancakes

Sugar-free lemon curd delivers a huge reward for just a few minutes whisking it together on the stovetop. And when you combine its sweet and sunny flavor with a light and crisp crust, low-carb dessert magic happens.

These mini tarts are the perfect marriage of flavors and textures: Tart, smooth sugar-free lemon curd meets a crumbly vanilla-infused crust, all without any milk or gluten. They make the perfect sweet snack or light bite after dinner, and would make a show stopping dessert for entertaining.

But who says you have to make tarts? For a more keto-friendly spin on this sugar-free lemon curd, avoid the crust altogether and spread it on keto collagen bread, dollop on vanilla ice cream, or slather it on almond flour pancakes or coconut French toast. The possibilities are endless.

Smooth and summery sugar free lemon curd meets a crumbly vanilla crust in this simple low-carb recipe for mini tarts. Perfect for dessert!

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Low-Carb Sugar-Free Lemon Curd Mini Tarts

https://www.bulletproof.com/recipes/low-carb/sugar-free-lemon-curd-recipe-2g4b/

Start to Finish: 40 minutes

Ingredients:

  • 4 Vanilla Shortbread Collagen Protein Bars, crumbled
  • 3 eggs, room temperature
  • 1 tablespoon granulated stevia
  • 1/2 teaspoon vanilla extract
  • Zest of 1 Meyer lemon
  • 1/2 cup fresh squeezed juice of Meyer lemon (about 2 lemons)
  • 6 tablespoons unsalted grass-fed butter or Grass-Fed Ghee, melted
  • Pinch of Himalayan pink salt
  • Optional: Fresh organic blueberries to garnish

Instructions:

  1. Preheat oven to 250 degrees.
  2. Gather 8 muffin cup liners and divide collagen bar crumbs evenly into each cup. Spread and press crumbs firmly into the bottom of each cup using a spoon or fingers, shaping into tart/cookie shape. (Liner is important here in order to remove after baking.)
  3. Bake mini tart crust for 7 minutes, or until edges are lightly browned. Set aside to cool.
  4. Combine lemon juice, zest and melted butter in a small bowl. Stir to combine and set aside.
  5. Whisk eggs, vanilla, stevia, and salt in a medium saucepan using a coated whisk or spatula.
  6. Place on low-medium heat, stirring continuously, until the mixture thickens and the color lightens (about 7-8 minutes). Stirring continuously prevents eggs from scrambling.
  7. Add lemon juice and butter mixture to the egg mixture one spoonful at a time, continuing to stir.
  8. The mixture will lighten in color and begin thickening into a pudding-like texture. Stir until the mixture is fully heated (3-4 additional minutes).
  9. Using a sieve or cheesecloth, remove the pan from heat and pour the mixture through the strainer into a glass storage container, pushing the liquid through the holes as necessary. Dispose of remaining solids and allow the strained lemon curd to cool for 5 minutes.
  10. Carefully remove the cooled tart shells from liners and top with 1 tablespoon of lemon curd. Garnish with 1-2 blueberries, if desired.

Serves: 8

Nutritional Information (Per Tart):

  • Calories: 215
  • Carbs: 9g
  • Fiber: 2.5g
  • Net Carbs: 6.5g
  • Fat: 18g
  • Protein: 8g
  • Salt: 90mg
  • Sugar: 2g

Recipe notes: Sugar-free lemon curd is best served fresh. It will store in the fridge for up to 2 days, but chilling will change its consistency due to the butter. After pulling out of the fridge, allow the mixture to sit, covered, on the counter for a few minutes to soften the butter.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

Collagen ProteinCollagen Protein BarsDessertGluten FreeKetoLow-CarbSnackSugar Free

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