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https://www.bulletproof.com/recipes/coconut-avocado-smoothie-recipe/ article-44304 Creamy Coconut and Avocado Smoothie https://www.bulletproof.com/wp-content/uploads/2020/07/coconut-avocado-smoothie_header1-300x160.jpg 1 USD InStock Eating Healthy Breakfast Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Dairy Free Gluten Free Paleo Smoothie Snack Unflavored Collagen Protein article
Home / Recipes / Eating Healthy
|December 16, 2021

Creamy Coconut and Avocado Smoothie

By Jordan Pie

Creamy Coconut and Avocado Smoothie

A refreshing blend of fresh avocado and creamy coconut make this paleo smoothie almost dessert-worthy. It’s made with all-natural ingredients that are full of nourishing fats and Bulletproof Collagen Protein. Make it even more decadent by adding in a scoop of homemade vanilla Bulletproof Ice Cream (optional, but delicious).

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Creamy Coconut and Avocado Smoothie

This deliciously creamy Coconut and Avocado Smoothie tastes like dessert, but it's packed with healthy fats and contains no added sugar.
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https://www.bulletproof.com/recipes/coconut-avocado-smoothie-recipe/

Prep5 minutes
Total Time5 minutes
CourseBeverages
DietDairy-Free, Grain-Free, Keto, Paleo, Whole30
Servings2 servings

Ingredients

  • 1 large avocado (or 2 small)
  • 1/2 cup coconut yogurt (look for one with no additives)
  • 2 scoops Collagen Protein powder
  • 1 tsp vanilla extract or 1/2 tsp vanilla powder
  • 1 knob ginger , peeled
  • 1 handful ice cubes
  • 1 cup water
  • Liquid stevia to taste , or your preferred sweetener
  • Optional: 1/2 tsp. spirulina powder, ashwagandha or other adaptogenic powders
  • Optional: If you’re feeling extra decadent, add in a scoop of Bulletproof Ice Cream in step 1

Instructions

  • Add all of your chosen ingredients into a high powered blender and blend until smooth and creamy.
  • Taste and add more sweetener if desired and re-blend.
  • Pour into two glasses and enjoy.

Nutritional Information

  • Calories: 241
  • Fat: 17 g
  • Protein: 11 g
  • Fiber: 7 g
  • Sugar: 5 g
  • Carbohydrates: 14 g
  • Net Carbs: 7 g
  • Sodium: 58 mg
Let's Get Cookin'!

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Jordan Pie

Jordan Pie is a New Zealand-based Holisitic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.

TAGS

BreakfastCollagen ProteinDairy FreeGluten FreePaleoSmoothieSnackUnflavored Collagen Protein

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