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Diet Tips

Diet isn’t just what’s on your plate. It’s the daily choices that help you take charge of your wellness and live a healthier life. Whether you’re keto, paleo or just getting started, get all the tips you need to feel your best with Bulletproof.

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#BETHEPROOF: Powering My Transition From Air Force Vet to Rugby Champ

After nearly 10 years of marching in step with the military, I separated from the Air Force to live a...

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New and Improved Bulletproof Collagen Protein Bars: Fewer Carbs, Less Crumbles, More Flavor

Bulletproof Collagen Protein Bars are a staple for our consumers who prioritize nutrition and want to fuel their days. Because...

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Keto Bodybuilding Diet Tips from an Expert, Plus Meal Ideas

Wondering if it’s possible to build on muscle on a keto bodybuilding meal plan? Good question. After all, some people...

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What Makes a Protein Complete?

What is a complete protein, exactly? Most people immediately think of chicken breast, steak, protein shakes, or maybe even eggs....

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Real Talk: Do Diets Work?

The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs!...

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#BETHEPROOF: How Bulletproof Coffee Helped Fuel My Life 180

Bulletproof Coffee has been a constant in my routine for the past five years. However, in order to really appreciate...

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How to Calculate Net Carbs for Keto and Why They Matter

If you’re new to the ketogenic diet, you’re probably asking yourself, “What are net carbs, and why should I care?”...

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Vegetarian Keto: Can Vegetarians Go Keto Safely?

When you think of the ketogenic diet, you definitely don’t think of carbohydrates. After all, the typical macronutrient breakdown with...

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