Diet Tips
Diet isn’t just what’s on your plate. It’s the daily choices that help you take charge of your wellness and live a healthier life. Whether you’re keto, paleo or just getting started, get all the tips you need to feel your best with Bulletproof.
#BETHEPROOF: Powering My Transition From Air Force Vet to Rugby Champ
After nearly 10 years of marching in step with the military, I separated from the Air Force to live a...
New and Improved Bulletproof Collagen Protein Bars: Fewer Carbs, Less Crumbles, More Flavor
Bulletproof Collagen Protein Bars are a staple for our consumers who prioritize nutrition and want to fuel their days. Because...
Keto Bodybuilding Diet Tips from an Expert, Plus Meal Ideas
Wondering if it’s possible to build on muscle on a keto bodybuilding meal plan? Good question. After all, some people...
What Makes a Protein Complete?
What is a complete protein, exactly? Most people immediately think of chicken breast, steak, protein shakes, or maybe even eggs....
Real Talk: Do Diets Work?
The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs!...
#BETHEPROOF: How Bulletproof Coffee Helped Fuel My Life 180
Bulletproof Coffee has been a constant in my routine for the past five years. However, in order to really appreciate...
How to Calculate Net Carbs for Keto and Why They Matter
If you’re new to the ketogenic diet, you’re probably asking yourself, “What are net carbs, and why should I care?”...
Vegetarian Keto: Can Vegetarians Go Keto Safely?
When you think of the ketogenic diet, you definitely don’t think of carbohydrates. After all, the typical macronutrient breakdown with...