Diet Tips

Food is fuel and a crucial part of overall wellness. So, we’ve created blogs to help you make informed decisions about what ends up on your plate. Including articles about the Bulletproof Diet, healthy eating, intermittent fasting, the Keto Diet, superfoods and weight management that are thoroughly researched and reviewed for scientific accuracy by Bulletproof’s staff naturopathic doctor.

Sliced steak on white plate

Major, New Study: Stop Wasting Your Time Avoiding Saturated Fat

If you’ve adopted a low-fat diet with the hope of preventing a heart attack, a new study says you’ve been...