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https://www.bulletproof.com/recipes/keto-recipes/coffee-jelly-recipe-keto-1b2b3g/ article-32272 Layered Keto Coffee Jelly https://www.bulletproof.com/wp-content/uploads/2019/03/Layered-Keto-Coffee-Jelly_header-300x160.jpg 1 USD InStock Coffee Coffee VE01-00001 BEV01-00002 BEV01-00003 CDK01-00001 BEV01-00004 BEV01-00005 CDK01-00002 CDK01-00004 CDK01-00017 CDK01-00016 CDK01-00003 CDK01-00018 CDK01-00005 CDK01-00015 CDK01-00025 KIT12-00006 KIT12-00016 KIT12-00047 KIT12-00048 KIT12-00046 KIT12-00050 KIT12-00051 KIT12-00052 KIT12-00054 KIT12-00055 KIT12-00057 KIT12-00053 KIT12-00056 BEV01-00012 CDK01-00032 BEV01-00013 BEV01-00011 CDK01-00036 CDK01-00035 CDK01-00039 CDK01-00041 CDK01-00040 KIT12-00097 KIT12-00098 KIT12-00099 KIT12-00101 KIT12-00102 KIT12-00103 CDK01-00026 CDK01-00050 CDK01-00027 Collagen Protein BEV01-00004 BEV01-00011 BEV01-00012 BEV01-00013 BEV01-00018 BEV01-00019 BEV01-00020 KIT12-00071 KIT12-00074 KIT12-00080 KIT12-00104 KIT12-00105 KIT12-00106 KIT12-00107 NUT05-00004 NUT05-00005 NUT05-00008 NUT05-00011 NUT05-00012 NUT05-00013 NUT05-00014 NUT05-00015 NUT05-00026 NUT05-00028 NUT05-00029 NUT05-00033 NUT05-00034 NUT05-00036 NUT05-00038 NUT05-00046 NUT05-00050 NUT05-00055 NUT05-00060 NUT05-00110 NUT05-00115 NUT05-00120 Dairy Free Gluten Free Keto Low-Carb Snack article Recipes
Home / Coffee / Keto Recipes
|October 9, 2020

Layered Keto Coffee Jelly

By Bulletproof Staff

Coffee jelly recipe and content provided by Sheridan Austin

Breakfast, dessert, or both? Coffee jelly is a classic Japanese recipe, and this version delivers all the wiggly texture of the original dish in a sweet new way.

Traditional coffee jelly creates gelatin blocks with instant coffee and tops them with sweetened cream. This recipe creates the same flavor, but without the sugar or dairy that can make you feel inflamed.

This coffee jelly recipe makes plenty of leftover gelatin cubes, which you can use in all kinds of desserts. Try them blended into chocolate shakes or use as a fun ice cream topping. If you do enjoy this dish in the evening, consider using decaf coffee so the caffeine won’t keep you up for hours.

Related: Cold-Brew Mocha-Coffee Panna Cotta

This keto spin on coffee jelly layers gelatin with coffee and cream for the perfect sugar- and dairy-free dessert (or breakfast!).

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Layered Keto Coffee Jelly

https://www.bulletproof.com/recipes/keto-recipes/coffee-jelly-recipe-keto-1b2b3g/

Start to Finish: 2 hours 20 minutes (20 minutes active)

Ingredients:

  • 2 cups brewed coffee from low-toxin coffee beans
  • 1 cup water
  • 3 tablespoons Collagelatin
  • 1 teaspoon vanilla extract
  • 1-2 tablespoons granulated non-GMO erythritol monk fruit blend, such as Lakanto

Coconut whipped cream ingredients:

  • 1 cup coconut cream (the solid portion from a chilled can of full-fat coconut milk)
  • 1 teaspoon vanilla extract
  • 1/2 – 1 tablespoon granulated sweetener, such as Lakanto

Coconut coffee ingredients:

  • 1 cup black coffee, chilled
  • 1 tablespoon Brain Octane Oil (or more to taste)
  • 2 tablespoons coconut cream

Instructions:

  1. Prepare coffee jelly first. Add water and gelatin to a small bowl, stir, and allow the gelatin to absorb the water and “bloom.” Meanwhile, line a loaf pan with parchment.
  2. Place gelatin mixture in a saucepan and turn it on low heat. Stir until the gelatin has fully dissolved.
  3. Add remaining coffee jelly ingredients to the pan and stir. Taste the mixture and adjust the sweetness to your liking.
  4. Allow the mixture to cool slightly to ensure it won’t separate, then pour into the loaf pan. Refrigerate for 2 hours, or until firm.
  5. Once set, cut coffee jelly into cubes and return to the fridge until ready to serve.
  6. Prepare coconut whipped cream next. Whisk all ingredients until light and fluffy (or use a blender, blending on low speed for about 30 seconds). Set aside.
  7. Finally, prepare coconut coffee. Blend all ingredients in a blender until incorporated.
  8. To serve coffee jelly, add 4-6 gelatin cubes to the bottom of a large glass. Pour coconut coffee mixture over the jelly, then top with coconut whipped cream. Stir, and enjoy chilled.

Nutritional Information (per serving):

  • Calories: 317
  • Fat: 31.9g
  • Salt: 23mg
  • Carbs: 4.2g
  • Fiber: 1.7g
  • Sugar: 2.5g
  • Net carbs: 2.5g
  • Protein: 5g
  • Cholesterol: 0mg
  • Potassium: 314mg
  • Vitamin D: 0mcg
  • Calcium: 19mg
  • Iron: 1mg
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Bulletproof Staff

The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.

TAGS

CoffeeCollagen ProteinDairy FreeGluten FreeKetoLow-CarbSnack

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