Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.
Keto Chocolate Avocado Mousse
This keto chocolate mousse is packed with nutrients and healthy fats to give you clean energy and focus, rather than...
6 Easy Biohacks to Improve Your Eyesight
“Your vision worsens as you age.” That’s one of those things you’re taught to expect as you grow older, like...
Your Ultimate Guide to Sugar Substitutes
Sugar tastes sweet, but its effects on your body are anything but. Excessive and prolonged sugar intake may lead to...
The Complete Bulletproof Guide to Gluten and Grains
The Bulletproof Diet doesn’t include a lot of grains. Why? Grains do not always contribute to healthy eating, and many...
5 Easy Biohacks for Beauty, Detox, and Better Sleep
Improve your sleep, your energy, your digestion, your mood and your brain function with these five easy biohacks. 1. Sleep...
4 Healthy Fats for High Heat Cooking
If you want to make a meal more satisfying, a surefire way is to add fat. Bulletproof fats are nutrient-dense,...
6 Additives and Toxins that Hide in Healthy Food
The Bulletproof Diet Roadmap (check it out for free here) provides a simple spectrum: The “Bulletproof foods” in green are...
Bulletproof Cooking Techniques: Make Your Food Do More For You
The primary goal of the Bulletproof Diet is to make you feel and look amazing all the time. You already...
Krill Oil vs Fish Oil: What to Know About Omega-3 Fatty Acids
In the world of Omega-3 fatty acids, the comparison between krill oil vs fish oil is a compelling exploration. These...
6 Recipes for a Bulletproof Thanksgiving, From Breakfast to Dessert
Enjoying yourself around the holidays means eating (and sharing!) delicious food. If you follow a keto or gluten-free diet, you...
Superfoods That Help Fight Inflammation and Taste Amazing
Clever but ill-informed marketers will name almost any unusual food a “superfood.” Did you know goji berries are in the...
How Much Sleep Is Enough? How Much Is Too Much?
How much sleep do you need? Most people think 8 hours of sleep per night is the magic number. But...
Calcium D-Glucarate
Your liver works hard for you. Even if you follow a sober lifestyle, the toxins you inadvertently breathe, eat, drink...
Your Gut Bacteria Are Making You Old… And What to Do About It
Cast your mind forward for a second, say 40 years into the future. How do you hope to feel, to...