Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.

Best High Protein Snacks to Make Today
The next time you feel mid-afternoon hunger, try a high-protein snack. It can benefit your body in many ways, besides...

Cauliflower Recipes to Eat on The Bulletproof Diet
Cauliflower is a nutritional powerhouse that deserves to be the star of any dish. This cruciferous vegetable is high in...

Is Collagen Good for Men?
Radiant, hydrated skin and healthy, silky hair. These are just some of the benefits that have made collagen a coveted...

Keto Meal Plan
Stuck in a keto food rut? You’re not alone. Following a low-carb, high-fat diet does have its benefits—weight loss, blood...

The Best Time to Take Magnesium
Behold, magnesium, the MVP of supplements. But, “When is the best time to take magnesium?” This important mineral has been...

10 Low Carb Snacks to Make Today
If you’re following a keto diet, live a low-carb lifestyle or are just trying to manage your macros, low-carb foods...

Bulletproof Coffee Recipe
Are you searching for a delicious coffee drink that complements your healthy lifestyle? Discover the better-for-you benefits of Bulletproof Coffee....

What are Macros, and Should You Count Them?
Macros is shorthand for “macronutrients”, the three main categories of nutrients your body needs to survive. The three macronutrients are...

COQ10 Benefits and How it Can Help Your Skin
In this “CoQ10 skin benefits” explainer, we take a closer look at how CoQ10 helps support skin health. Coenzyme-Q10 (CoQ10),...

Signs of Magnesium Deficiency
Could you be suffering from a magnesium deficiency? Magnesium is a crucial mineral that plays a vital role in helping...

What is Glutathione? Healthy Aging, Immunity & Detox Support
Glutathione, also known as “GSH” or the “master antioxidant,” is an easy way to help stop the harmful chain of...

How to Improve Gut Health and Support Your Microbiome
For total wellness from the top down, start with your gut. Gut health can have an impact on everything from...

Melatonin for Sleep: Does it Work?
When you can’t get enough sleep, low energy and grogginess can totally throw you off your game. Not to mention,...

What Is MCT Oil? The Ultimate Guide to MCT Oil Supplements
What is MCT oil? MCT stands for medium-chain triglyceride oil. Triglycerides are the molecules that make up most fats. MCTs...

Can’t Poop? Science Says the Squatty Potty Helps You Poop Faster and Better
Everyone poops. But the Squatty Potty promises to “give you the best poop of your life, guaranteed.” Plopping onto the...

6 Easy Biohacks to Improve Your Eyesight
“Your vision worsens as you age.” That’s one of those things you’re taught to expect as you grow older, like...