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https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-blocks-recipe-butter-coffee-2b2g/ article-31902 How to Make Bulletproof Coffee Blocks for Busy Mornings https://www.bulletproof.com/wp-content/uploads/2019/03/How-to-Make-Bulletproof-Coffee-Blocks-for-Busy-Mornings_header-300x160.jpg 1 USD InStock Bulletproof Diet Recipes Beverage Brain Octane Oil NUT04-00009 NUT04-00013 NUT04-00014 NUT04-90004 NUT04-00030 KIT12-00006 KIT12-00019 KIT12-00048 KIT12-000086 Breakfast bulletproof Coffee VE01-00001 BEV01-00002 BEV01-00003 CDK01-00001 BEV01-00004 BEV01-00005 CDK01-00002 CDK01-00004 CDK01-00017 CDK01-00016 CDK01-00003 CDK01-00018 CDK01-00005 CDK01-00015 CDK01-00025 KIT12-00006 KIT12-00016 KIT12-00047 KIT12-00048 KIT12-00046 KIT12-00050 KIT12-00051 KIT12-00052 KIT12-00054 KIT12-00055 KIT12-00057 KIT12-00053 KIT12-00056 BEV01-00012 CDK01-00032 BEV01-00013 BEV01-00011 CDK01-00036 CDK01-00035 CDK01-00039 CDK01-00041 CDK01-00040 KIT12-00097 KIT12-00098 KIT12-00099 KIT12-00101 KIT12-00102 KIT12-00103 CDK01-00026 CDK01-00050 CDK01-00027 Gluten Free Grass Fed Ghee Keto Low-Carb article
Home / Recipes / Bulletproof Diet Recipes
|August 21, 2019

How to Make Bulletproof Coffee Blocks for Busy Mornings

By Amanda Suazo

How to Make Bulletproof Coffee Blocks for Busy Mornings

Never suffer a morning without Bulletproof Coffee again: These coffee blocks cut down your prep time so you can enjoy a piping hot cup in just minutes a day.

What are Bulletproof Coffee blocks? True to the original recipe, they’re pre-mixed cubes containing grass-fed butter and Brain Octane Oil. Simply add to your blender with fresh brewed coffee, and blend as normal.

Related: 5 Bulletproof Lattes That Don’t Contain Caffeine

If you customize your Bulletproof Coffee with extra flavors or supplements, coffee blocks can save you precious minutes in the morning. In addition to your buttery base, you can blend almost any flavorful upgrade into these cubes.

This recipe for Bulletproof Coffee blocks offers suggested measurements for butter and oil, but you can adjust depending on your taste. Avoid adding too much oil, though: MCT oils melt very quickly after freezing, so you could end up with mushy or even liquid cubes. If your coffee blocks won’t set, mix and freeze them again with more butter.

Take Bulletproof Coffee blocks to work, or simply stash in your home freezer. No matter where you take them, you can always have a source of quality fats on hand.

This recipe for Bulletproof Coffee blocks contains the same butter and Brain Octane Oil you love, all in a ready-made cube that cuts down on prep time.

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How to Make Bulletproof Coffee Blocks for Busy Mornings

https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-blocks-recipe-butter-coffee-2b2g/

Start to Finish: 4 hours (10 minutes active)

Ingredients:

  • 16 tablespoons (8 ounces) grass-fed unsalted butter or Grass-Fed Ghee, softened
  • 1/3 cup Brain Octane Oil
  • Optional: Ground turmeric, Ceylon cinnamon, cacao powder, or your other favorite Bulletproof Coffee add-ins

Instructions:

  1. In a high-powered blender or food processor, add softened butter and blend until creamy. Slowly drizzle in oil and continue blending until well-incorporated with the butter. (You can also use a hand mixer or immersion blender, but beware of splatters.)
  2. If using additional mix-ins, add to your blender and mix until incorporated.
  3. Spoon the butter mixture into a silicone mold or ice cube tray.
  4. Freeze for 3-4 hours, or until firm. Pop coffee blocks out of molds into a sealable container, and store in the freezer until ready for use.
  5. When you’re ready to make Bulletproof Coffee, add 1-2 coffee blocks to your blender with hot brewed coffee and blend as usual.

Serves: 22

Nutritional Information (per serving):

  • Calories: 104.5
  • Fat: 12g
  • Saturated Fat: 9g
  • Cholesterol: 21.8mg
  • Carbs: 0g
  • Net Carbs: 0g
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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Amanda Suazo

Amanda Suazo is a copywriter and food blogger from northern California. An avid Bulletproof fan from the diet’s early days, she holds an MBA in marketing from the University of Washington. When she’s not working, you can find her chasing her kids (and probably serving them buttered veggies).

TAGS

BeverageBrain Octane OilBreakfastbulletproofCoffeeGluten FreeGrass Fed GheeKetoLow-Carb

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