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As soon as that first fall breeze kicks up the leaves, our minds shift from swimming and cookouts to warm...

If you’ve been on the Bulletproof Diet for a while, it’s likely that you’ve balanced your blood sugar and your...

Chocolate is one of those heftily debated topics in the health world. Good or bad? Will it make you fat...

Coconut cream, egg yolks, cacao butter, and collagelatin form the base for these rich and creamy pops. And unlike more...

The Bulletproof Diet works because it’s flexible. It’s designed so that foods exist on a spectrum of nutrient-dense all the...

This keto chocolate mousse is packed with nutrients and healthy fats to give you clean energy and focus, rather than...

Chocolate chip cookies that balance your blood sugar and give you lasting energy? Yes, please! These cookies take about as...

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list...

Controlling your biology doesn’t have to be complicated or scientific. Sometimes it’s just about finding new ways to eat something...

I’ve spent more than 10 years figuring out how to make great tasting foods that are low in toxins and...