Skip to Content Skip to Navigation Accessibility Policy Click to login to your Account
Fuel the 4th and save 30% sitewide on all your Bulletproof favorites Shop Now
Bulletproof Bulletproof is a food and beverage company, known for Bulletproof Coffee and products that fuel your mind and body.
Menu
Shop
Shop
Coffee
Ground Whole Bean Single-Serve Pods The High Achiever™️ Starter Kits Cold Brew Creamers & Mix-Ins View all
MCT Oil
Brain Octane Oil MCT Oil View all
Proteins
Collagen Protein Collagen Protein Bars Collagen Protein Plus Support View all
Food & Drink
Protein Bars Cold Brew Chocolate Bars View all
Supplements
Greens Gummy Vitamins Mood & Memory Performance & Immunity Detox & Gut Health Sleep Support View all
Other
Tech Coffee Mugs & Bottles Books View all
Shop All Products
Subscribe & Save 20% + Free Shipping over $35
Learn More
Health Upgrades
Health Upgrades
Guides
Immune Boost Sleep Hacks Brain Upgrades Weight Loss & Diet Anti-Aging View all
Supplements
Greens Gummy Vitamins Mood & Memory Performance & Immunity Detox & Gut Health Sleep Support View all
Shop All Products
Keep the Greens Coming
Subscribe and Save
Keep the Greens Coming

Save 20% + get a free shaker when you subscribe to Greens

Shop Now
Subscribe & Save 20% + Free Shipping over $35
Learn More
Recipes
Recipes
Recipes
Snacks Breakfasts Main Dishes Beverages Desserts Keto Paleo View all
Shop All Ingredients
Bulletproof Coffee Recipe
FEATURED RECIPE
BULLETPROOF COFFEE: THE OFFICIAL RECIPE
VIEW RECIPE
Beginner keto cookbook
Free eCookbook
21 Easy Recipes to Fuel Your Keto Journey
Download Now
Subscribe & Save 20% + Free Shipping over $35
Learn More
Learn
Learn
Where to Start
About Bulletproof Bulletproof for Beginners Bulletproof Coffee: The Official Recipe What makes Bulletproof Coffee Beans Different? What are MCT Oils? What is Collagen Protein? Starter Kits Newsletters & Guides
Keto Kickstart
Keto Beginners Guide Calculating Carbs Alcohol Guide Keto Foods List Dirty vs. Clean Keto Weight Loss Troubleshooting Keto Recipes
Bulletproof Blog
Diet Recipes Coffee Supplements Sleep Gut Health Lifestyle View all
Books
Game Changers The Bulletproof Diet Bulletproof The Cookbook View all
Shop All Products
Subscribe & Save 20% + Free Shipping over $35
Learn More
Subscribe & Save 20%
Deals
Deals Subscribe & Save 20% expand/collapse Store Locator Account Cart
Deals Subscribe & Save 20% expand/collapse Account Cart
Search

Share

product
https://www.bulletproof.com/diet/bulletproof-diet/video-how-to-make-bulletproof-meals-for-kids/ article-1302 VIDEO: How to Make Bulletproof Meals for Kids https://www.bulletproof.com/wp-content/uploads/2019/07/THE-MOST-BP-THINGS-YOU-CAN-TELL-YOUR-KIDS-BEFORE-BED_3-things-they’re-grateful-for-300x160.jpg 1 USD InStock Bulletproof Diet Biohacking Butter Chocolate Diet Events Fat Healthy Fat Public Speaking article
Home / Diet / Bulletproof Diet
|September 27, 2021

VIDEO: How to Make Bulletproof Meals for Kids

By Dave Asprey
Reviewed by Emily Gonzalez, ND for Scientific Accuracy

VIDEO: How to Make Bulletproof Meals for Kids

Cartoon character with cereal

Not all Bulletproof readers have kids – but those who do frequently ask, “What the heck should I feed my kids?” It’s hard to get kids to eat healthy food when they’re used to chocolate frosted sugar bombs for breakfast. Fortunately, it’s much easier to get kids to eat a high fat diet because they naturally crave healthy fats like butter and coconut oil.

Check out this video where I discuss breakfast for kids with WellnessFX CEO Jim Kean who is also a ranked Crossfit competitor. I use WellnessFX for my blood testing who, like me, are working to upgrade their long-term health trends using data.

 

Here are some of the tips we discuss:

  • Pastured eggs and organic pastured bacon make a great breakfast. Make sure not to overcook the eggs – you want the yolk still runny or else you risk supplying your child with oxidized cholesterol which is bad for them. Eggs provide choline and sulfur for optimal nervous system function.
  • Split open a young thai coconut, cut it in half, and scoop out the soft inside to make a bowl. Fill with frozen blueberries.
  • Bring grass-fed butter to spread on gluten-free crackers (we recommend Mary’s Organic Crackers) or vegetables during road-trips. Sprinkle with pink Himalayan salt. Kids love this!
  • Mix some low toxin high antioxidant Upgraded Chocolate Powder with stevia or erythritol and almond or coconut butter.
  • Try “Get Some” ice cream for breakfast. It’s very fast – just pull it out of the freezer in the morning – and what kid wouldn’t jump up and down in order to get some ice cream for breakfast? Totally bulletproof, totally fun.

Of course, if the kid in you wants to have these for breakfast too, go for it!

Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condition.

About Dave Asprey

Dave Asprey is founder of Bulletproof, and creator of the widely-popular Bulletproof Coffee. He is a two-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, Dr. Oz, and many more.

TAGS

BiohackingButterChocolateDietEventsFatHealthy FatPublic Speaking

Related Bulletproof Diet Tips

How to read your pee, urine color chart
What Color Is Your Pee? This Urine Chart Explains What It Means
Sliced steak and asparagus
Complete Keto Food List: What to Eat on Keto
one meal a day diet omad
OMAD: Should You Do the One Meal a Day Diet?
shirataki noodles
Shirataki Noodles for Keto: Nutrition & Benefits
Stay Bulletproof: Subscribe Today
SHOP
  • Coffee
  • MCT Oils
  • Proteins
  • Food & Drink
  • Supplements
  • Other
  • All Products
Learn
  • Bulletproof for Beginners
  • Recipes
  • Newsletters & Guides
  • Bulletproof Blog
  • Books
CUSTOMER CARE
  • Contact Us
  • Shipping Policy
  • Return Policy
  • Accessibility Policy
COMPANY
  • About Us
  • Press
  • Careers
  • Customer Reviews
PARTNERS
  • Store Locator
  • Wholesale
  • Ambassador Program
  • Affiliate Program
Nutrition Reimagined

We're reinventing what it means to fuel your mind and body.

  • Facebook
  • Twitter
  • Instagram
  • YouTube

†Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. | ©Bulletproof 360, Inc. 2013–2022

  • Privacy Policy |
  • Terms |
  • Reseller Policy |