Tag: Biohacking

Tea Time: What Are The Benefits Of Green Tea?

Green tea is a well-known superfood, and it earns the title with ease. But what exactly separates this type of...

While vitamin D and vitamin C get discussed far more often, there’s an underappreciated nutrient that deserves more attention: vitamin...

Do your daily stress levels feel like they’re at an all-time high? Here’s one powerful way to stay resilient: Get...

If you squint, lion’s mane mushroom looks a lot like its namesake—but it also looks like a funky cotton ball,...

It’s no secret that I plan to live 180, and my anti-aging supplement stack is one of the ways I’m...

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked...

Your gut bacteria affect your entire body, including your sleep quality, mood, and appetite. If all is going well, these...

You’ve been on the Bulletproof Diet for awhile now and lost all the weight you wanted to shed. Your next...