Tag: Biohacking

Do your daily stress levels feel like they’re at an all-time high? Here’s one powerful way to stay resilient: Get...

If you squint, lion’s mane mushroom looks a lot like its namesake—but it also looks like a funky cotton ball,...

It’s no secret that I plan to live 180, and my anti-aging supplement stack is one of the ways I’m...

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked...

Your gut bacteria affect your entire body, including your sleep quality, mood, and appetite. If all is going well, these...

You’ve been on the Bulletproof Diet for awhile now and lost all the weight you wanted to shed. Your next...

Have you ever tried a low-calorie or sugar-free diet, only to be foiled by sugar cravings? See if this sounds...

Your mitochondria power every cell in your body. They turn the fats and sugars you eat into cellular energy that...