Tag: Diet

A headshot of Bulletproof Registered Dietitian Ashlee Dawson

Ask a Bulletproof Registered Dietitian: 9 Things You Should Know

Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...

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Locavore 101: How to Shop, Cook and Eat Locally

If you want to change your way of eating and show more love to your local community, then going locavore...

An overhead shot of keto-friendly cooking

21 Tasty and Nutritious Keto Family Meals

The keto diet doesn’t have to be something you do alone. In fact, this fat-fueled way of eating can bring...

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Types of Fasting Diets and How to Choose the Right One

Fasting isn’t just a scientifically proven way to manage your weight. Different types of fasting diets also help your body...

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How to Do an Elimination Diet and Why Everyone Should Try One

Do you have a food intolerance? You may have mystery issues that seem to come and go, or lingering brain...

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Real Talk: Do Diets Work?

The time has come. As we welcome the new year, we can finally leave 2020 in the dust—where it belongs!...

A man holding a gym bag and protein shaker, along with a tub of Bulletproof Complete Daily Energy Collagen Protein

New Year New You: 8 Tips to Start 2021 Off Right

2021 couldn’t come any sooner, right? After all, 2020 got turned upside down by the COVID-19 pandemic, which threw many...

Bulletproof prepared meal

Don’t Fear the Fat: 7 Ways Fat Can Help You Manage Your Weight

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked...