Author: Dave Asprey
Dave Asprey is founder of Bulletproof, and creator of the widely-popular Bulletproof Coffee. He is a two-time New York Times bestselling author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today show, Fox News, Nightline, Dr. Oz, and many more.
13 Anti-Aging Supplements to Turn You Into Benjamin Button
It’s no secret that I plan to live 180, and my anti-aging supplement stack is one of the ways I’m...
The Top 10 Supplements That Everyone Should Take
There are three groups of people when it comes to supplements. The first group shuns all forms of supplementation because...
Don’t Fear the Fat: 7 Ways Fat Can Help You Manage Your Weight
Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked...
What Is Activated Charcoal? How This Detox Supplement Works
For thousands of years, activated charcoal has been used to help detoxify the body. Of course, people in those days...
Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream
Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....
15 Ideas for Delicious Bulletproof Coffee Hacks
In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an...
The “Healthiest” Alcohols and How to Hack Your Hangover
One of the most common questions about the Bulletproof Diet is whether alcohol is OK. I also hear, “What’s the...
Ghee vs. Butter: What’s the Difference, and Which is Best?
Ghee is a clarified form of butter that’s been popular in Indian and Southeast Asian cooking for thousands of years....