Tag: Butter

Bulletproof prepared meal

Don’t Fear the Fat: 7 Ways Fat Can Help You Manage Your Weight

Back in the 1950s, a scientist named Ancel Keys began claiming that saturated fat caused heart disease. His research looked...

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Is Milk Keto? Why Dairy Isn’t as Keto-Friendly as You Think

Dairy is a hot topic in keto, paleo and Bulletproof diets. Truth is, dairy can contribute to food sensitivities and...

Buttered coffee, coffee beans, and butter

Why Butter Coffee Is the Secret to Burning Fat and Fueling Your Morning

Curious about butter coffee benefits? We examine the science of butter in coffee in this article. “Butter coffee,” or Bulletproof...

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Bulletproof Coffee’s Benefits: How It Supercharges Your Morning

Bulletproof is famous for its signature coffee, and for good reason. The mix of high-quality coffee beans with powerful fats...

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Health Benefits of Grass-Fed Butter: Why It’s Good for You

It’s the news you’ve been waiting for: everything’s better with butter, even your health. There’s a reason it’s in Bulletproof...

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Conjugated Linoleic Acid: How CLA Burns Fat and Boosts Your Immune System

If you’ve been following the Bulletproof Diet, or looking for a way to burn more fat on a healthy, whole...

Cups of prepared Bulletproof Coffee

The Ultimate Bulletproof Coffee Roundup

Does your heart quicken when you hear a certain six-letter word that rhymes with toffee? If it does, then September...

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6 Common Questions About Bulletproof Coffee

Bulletproof Coffee has already changed hundreds of thousands of people’s lives. You owe it to yourself to see how good...

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Can Vegetarians Eat The Bulletproof Diet?

A major part of the Bulletproof Diet (if you’re new to it, welcome) is high-quality meat. Grass-fed meat and wild-caught...

best high heat cooking oils

4 Healthy Fats for High Heat Cooking

If you want to make a meal more satisfying, a surefire way is to add fat. Bulletproof fats are nutrient-dense,...

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Bulletproof Bullet Points: August’s Biohacking News

Can you believe September is right around the corner? Neither can we. It’s been a big month for us here...

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How Bulletproof Coffee Helps Low Carb Paleo Dry Eyes

Just about any coffee can stop dry eyes in two ways: 1.  Bad coffee tastes bad and has toxins in...

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Greg’s Butter Experiment: Did Butter Replace Statins For Him?

  Statins are one of the most used drugs in the history of human existence.  In 2008, $12.4 billion dollars...

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VIDEO: How to Make Bulletproof Meals for Kids

Not all Bulletproof readers have kids – but those who do frequently ask, “What the heck should I feed my...

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The Neuroscientific Way to Be More Bulletproof with Caffeine

When it comes to being Bulletproof, eating is only a small part of what you can do to perform better....

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How To Lose 75 Pounds in 75 Days with Bulletproof Intermittent Fasting

“Really, it’s that easy?”- That’s what Zach said when he heard about the Rapid Fat Loss version of Bulletproof Intermittent Fasting. You...