Tag: Butter

rooibos tea benefits

Rooibos Tea Benefits Weight Loss, Plus 9 Other Reasons to Drink It

Introducing rooibos (pronounced “ROY-boss”), one of the hottest teas to drink right now. An herbal tea from South Africa, rooibos...

Low-carb shrimp pad Thai on white plate

5 Easy Keto Meals for a Week of Lower-Carb Dinners

What’s for dinner this week? If you follow the ketogenic diet, you want high-fat, low-carb meals that are nourishing, satisfying...

Woman holding a cup of Bulletproof coffee next to a bottle of Brain Octane Oil an MCT oil product

Bulletproof Coffee Recipe: Plus Everything Else You Want to Know

[toc] What is Bulletproof Coffee? Bulletproof Coffee is not your average latte. It’s an energizing, high-performance keto-friendly coffee drink that...

Bulletproof pumpkin spice latte

9 Paleo Pumpkin Spice Recipes Because It’s Finally PSL Season

Cinnamon, nutmeg, cloves, ginger — is it even fall without the warm, inviting scent of pumpkin spice? Fortunately, you don’t...

Enjoy pasta again! These 18 shirataki noodles recipes are low-carb and packed with nutrients—without skimping on flavor or satisfaction.

18 Recipes For Shirataki Noodles That’ll Blow Your Mind (Not Your Diet)

Waving goodbye to pasta can be one of the hardest parts of living a low-carb life. But what if there...

Woman cooking in her kitchen

Is Milk Keto? Why Dairy Isn’t as Keto-Friendly as You Think

Dairy is a hot topic in keto, paleo and Bulletproof diets. Truth is, dairy can contribute to food sensitivities and...

An open container of fresh butter

Homemade Butter

Recipe & images by Jordan Pie Butter is the backbone of the Bulletproof Diet. But did you know it’s really...

This recipe for Bulletproof Coffee blocks contains the same butter and Brain Octane Oil you love, all in a ready-made cube that cuts down on prep time.

How to Make Bulletproof Coffee Blocks for Busy Mornings

Never suffer a morning without Bulletproof Coffee again: These coffee blocks cut down your prep time so you can enjoy...