Diet Tips
Diet isn’t just what’s on your plate. It’s the daily choices that help you take charge of your wellness and live a healthier life. Whether you’re keto, paleo or just getting started, get all the tips you need to feel your best with Bulletproof.
How to Meal Prep: A Beginner’s Guide for Perfect Make-Ahead Meals
Meal prep is more than a food trend: It’s a handy approach you can use to make delicious, homemade food...
New Look, Still Bulletproof: What’s Coming Soon to Bulletproof
Change is good. It’s how you evolve and grow, how you transition from where you were to where you’re going....
These Chocolate Dipped Collagen Bars Are the Snack I’ve Been Searching For
When it comes to snacks, I have simple needs. I want something delicious, satisfying and made with ingredients I trust....
Why Does Fat Make Food Taste So Good?
Bacon, ice cream, a burger and fries — what exactly makes these foods taste so good? You know about sweet,...
Do These 9 Yoga Poses for Stress Relief Any Time of Day
What do you do when you want to feel balanced and present? Add yoga to your self-care routine with these...
7 Ways to Stay Hydrated (That Aren’t Just Drinking More Water)
You know hydration is important. When it’s hot and you’re active, it can be hard to fill your water bottle...
Grilling This Weekend? Here’s What to Know About Nitrates
You might have heard that nitrates in meat aren’t great. You don’t tend to think about this until grilling season...
How to Stay Keto While You’re in the Great Outdoors
When we had originally pitched an article about the intersection of keto, hiking and other outdoor activities, we had a...