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Twice baked sweet potatoes recipe & content provided by Ryan Carter, Livevitae These twice baked sweet potatoes stuff each potato skin with a rich mix of leeks, crispy bacon, and herbs. Enjoy them as a side dish with dinner, on a bed of greens for a light lunch, or alongside...

Healthy snacks for kids don’t need to cost a fortune or take hours of prep time — with these recipes, the little ones in your life can get the nutrition they need at home or on the go. Related: 10 Bulletproof Sugar-Free Snacks for Kids While adults can benefit from...

You toiled over a hot stove to make a wholesome meal — but what can you do with the leftovers? These leftover meals remix your meat, veggies, and starches into totally new dishes so you’ll never get caught in a dinner rut. Related: 11 Keto Casserole Recipes to Make Dinner...

Bone marrow broth recipe and content provided by Sheridan Austin Bone marrow broth delivers so many powerful benefits for a bare minimum effort. Like other bone broths, this recipe creates a flavorful concoction rich in collagen that supports strong joints. In addition to its naturally rich flavor, this bone marrow...

Sweet potato noodles recipe & content provided by Ryan Carter, Livevitae Sweet potato noodles are a mealtime lifesaver when you run out of ways to use starchy vegetables. This fresh spin on pasta spiralizes your sweet potatoes and creates a tender bed of grain-free noodles — perfect for swirling together...

If you started a Whole30 plan, add variety to your meals with these simple Whole30 recipes. From appetizers to main dishes and savory sauces, you’ll find a recipe that follows the Whole30 rules to the letter — and keeps you out of a food rut. Related: 36 Whole30 Breakfast Ideas...

Content provided by Ryan Carter, Livevitae As the name suggests, keto egg roll in a bowl is a delicious weeknight meal packed with flavor. All the ingredients magically combine to make a punchy and umami-rich stir fry. This Asian-inspired slaw also keeps carbs low while filling your dish with micronutrients...

You don’t need to spend hours in the kitchen to enjoy a wholesome diet. With these clean eating recipes, you can get fresh and filling meals on your table in less than 20 minutes! Related: More Than Jell-O: 53 Gelatin Recipes for Better Gut Health What do you need to...

Sweet potato bowl recipe & content provided by Jordan Pie Whether you regularly consume starches, or just enjoy them once in a while on a cyclical ketogenic diet, sweet potatoes and pumpkin are one of the best sources of high-performing carbs. This delicious and filling sweet potato bowl uses fillings...

Beef curry recipe & content provided by Jordan Pie This slow-cooked beef curry is packed full of flavor, and it’s quick and easy to make. You can even double the recipe and stash the extras in the freezer so you’ll have a delicious meal in reserve. (An easy way to...

Salmon patties recipe & content provided by Ryan Carter, Livevitae These salmon patties require no flour or breadcrumbs, yet hold together perfectly and create a tender, flaky bite. With tender shreds of sweet potato and warm spices, salmon patties are easy to make and incredibly flavorful. Related: Paleo Keto Crab...

Need a keto-friendly meal ready in a flash? Between Instant Pot recipes and air frying, keto casserole recipes are one more secret weapon you can use to create amazing dishes with minimal effort. Related: 20 Keto-Friendly Easy Weeknight Dinners That Take 30 Minutes or Less To stay more Bulletproof when...

Pumpkin oatmeal recipe & content provided by Jordan Pie This pumpkin oatmeal has the same creamy texture as regular oats, thanks to a secret ingredient: Cauliflower! Since it has such a mild taste, it blends perfectly with fragrant spices and creamy pureed pumpkin. Related: Keto Chocolate Noatmeal This paleo-friendly pumpkin...

Sweet potato hash recipe & content provided by Ryan Carter,  Livevitae Sweet potato hash is food for the soul. With savory paleo staples like bacon and Brussels sprouts, it’s perfect for any meal and delicious with two runny eggs on top. Related: Savory Sweet Potato Waffles Make this sweet potato...

Roasted butternut squash soup recipe and content provided by Joshua Weissman Roasted butternut squash soup highlights the best features of this amazing winter vegetable. Not only does butternut squash create a naturally silky soup without any fat, it transforms into a mind-blowing buttery dish when you combine it with quality...

Put cranberry recipes in your rotation when you need low-carb dishes to celebrate the holidays. With their tart and tangy flavor, they pair well in savory or sweet dishes that balance their flavors. When you prep cranberry recipes, be sure to choose fresh over sugary dried and frozen varieties. Unlike...