Blog Archives

Keto eggs Benedict on plate with fork and knife

27 Easy Leftover Meals That Make the Most of Your Food

You toiled over a hot stove to make a wholesome meal — but what can you do with the leftovers? These leftover meals remix your meat, veggies, and starches into totally new dishes so you’ll never get caught in a dinner rut. Related: 11 Keto Casserole Recipes to Make Dinner...

Mug of bone marrow broth with lemon slice

Cardamom Ginger Bone Marrow Broth

Bone marrow broth recipe and content provided by Sheridan Austin Bone marrow broth delivers so many powerful benefits for a bare minimum effort. Like other bone broths, this recipe creates a flavorful concoction rich in collagen that supports strong joints. In addition to its naturally rich flavor, this bone marrow...

Plate with dark chocolate and mixed berry clusters

Keto Blueberry Chocolate Clusters

Blueberry chocolate clusters recipe & content created by Jordan Pie These raspberry and blueberry chocolate clusters can satisfy your chocolate cravings in minutes! Since they use plenty of healthy fats and low-sugar fruit, they make the perfect low-carb snack you’ll want to enjoy right away. Related: White Chocolate and Raspberry...

Whole-30 Meatball and avocado bowl

54 of the Best Whole30 Recipes on the Internet

If you started a Whole30 plan, add variety to your meals with these simple Whole30 recipes. From appetizers to main dishes and savory sauces, you’ll find a recipe that follows the Whole30 rules to the letter — and keeps you out of a food rut. Related: 36 Whole30 Breakfast Ideas...

Variety of low-carb chocolate candies with decorative zest and coconut flakes

Low-Carb Chocolate Candies

Low-carb chocolate recipe and content provided by Sheridan Austin This low-carb chocolate is the perfect way to enjoy a sugar-free treat or surprise a special someone following a ketogenic diet. Plus, it only takes a few minutes to prep! Related: Keto Chocolate Cake With Chocolate Glaze Conventional chocolate can include...

Stack of keto chocolate chip cookies on white tablecloth

23 Recipes for Healthy Cookies That Won’t Give You a Sugar Crash

Bake your cookies and eat them, too — with these recipes for healthy cookies, you can still get mouthwatering flavors without sugar, gluten and grains that can make you crash. Most recipes for healthy cookies use dried fruit, oats or enough maple syrup and honey to send you into a...

Almond flour crackers with smoked salmon

Low-Carb Paleo Herb & Almond Flour Crackers

Almond flour crackers recipe & content via Chef Vanessa Musi These paleo almond flour crackers will change your snack plate forever. Serve them up all by themselves, or dress them up with savory herbs or sweet toppings. They make the perfect crunchy, dippable finger food. Related: Whole30 Snacks: 30 Easy...

Keto egg roll in a bowl on white plate

One-Pan Keto Egg Roll in a Bowl

Content provided by Ryan Carter, Livevitae As the name suggests, keto egg roll in a bowl is a delicious weeknight meal packed with flavor. All the ingredients magically combine to make a punchy and umami-rich stir fry. This Asian-inspired slaw also keeps carbs low while filling your dish with micronutrients...

Chicken wraps with nori and avocado

19 Easy Clean Eating Recipes That Take 20 Minutes or Less

You don’t need to spend hours in the kitchen to enjoy a wholesome diet. With these clean eating recipes, you can get fresh and filling meals on your table in less than 20 minutes! Related: More Than Jell-O: 53 Gelatin Recipes for Better Gut Health What do you need to...

Keto Vanilla coconut dessert sauce

Dave’s Keto Coconut Vanilla Sauce

This all-in-one vanilla sauce makes the perfect sweet accompaniment for your low-carb treats. Add it to a bowlful of berries, slather on keto muffins, or add a little extra water and use it on keto cereal. You can even use it in smoothies for an extra dose of delicious fats....

Stack of bulletproof rocky road bars

Keto Rocky Road Bars

Rocky road recipe & content created by Jordan Pie Not only does this rocky road recipe create chewy and satisfying no-bake bars, it also incorporates nourishing collagen and healthy fats. This is the ultimate guilt-free keto dessert! Related: Homemade Collagen Protein Bars While the ketogenic diet often limits refined sugars...

Bowl of beef curry with cilantro

Keto Thai Red Beef Curry

Beef curry recipe & content provided by Jordan Pie This slow-cooked beef curry is packed full of flavor, and it’s quick and easy to make. You can even double the recipe and stash the extras in the freezer so you’ll have a delicious meal in reserve. (An easy way to...

Keto Flourless Chocolate Avocado Cookies

Keto Flourless Chocolate Avocado Cookies

Avocado cookies recipe & content provided by Ryan Carter, Livevitae Avocado cookies will totally surprise you. In under 30 minutes, 2 ripe avocados and a few pantry staples can transform into gooey rich cookies — all with no flour, dairy, nuts, or avocado flavor. Related: Keto Texas Sheet Cake With...

Holiday Christmas punch in carafe and glass

Sugar-Free Christmas Punch With Cinnamon, Mint & Lime

Christmas punch recipe & content provided by Sheridan Austin When you need something to sip on during your next holiday gathering, make this Christmas punch your next go-to libation. Herbs, spices, and natural sweeteners infuse a fizzy base for a totally sugar-free drink that your whole guest list will love....

Keto casserole

10 Keto Casserole Recipes to Make Dinner a Breeze

Need a keto-friendly meal ready in a flash? Between Instant Pot recipes and air frying, keto casserole recipes are one more secret weapon you can use to create amazing dishes with minimal effort. Related: 20 Keto-Friendly Easy Weeknight Dinners That Take 30 Minutes or Less To stay more Bulletproof when...

Swirled Keto Peppermint Bark

Swirled Keto Peppermint Bark

Peppermint bark recipe & photos created by Jordan Pie With creamy, melt-in-your-mouth layers of dark and white chocolates, this peppermint bark just sings holidaaaays! Using silky cacao butter, this bark gets deep and sweet flavors without the sugar and vegetable oils in conventional white chocolate. Related: Keto Peppermint Mocha Cacao...