Blog Archives

Keto brookies recipe & content provided by Jordan Pie Brookies: The perfect solution when you can’t decide what to make for dessert. Since this brownie-cookie hybrid fuses the two together, these recipe brings out the best of both worlds! Traditional brookies use white flour and white sugar, which can make...

Get classic breakfast flavor without the brain fog: These recipes for gluten-free pancakes deliver mouthwatering taste and texture without throwing you into a carb coma. Why make gluten-free pancakes (or go gluten-free at all)? While gluten adds a cakey texture and chew to recipes, for some people it isn’t the...

Keto shrimp scampi recipe & content provided by Ryan Carter, Live Vitae Need a fast weeknight dinner or meal for two? This keto shrimp scampi won’t disappoint: Since it uses ultra low-carb protein and veggies (plus a generous dose of fats), this meal will make you feel so much better...

For a junk-free dessert experience, get these keto cupcakes in your life. These crowd-pleasing recipes still bake up fluffy little cakes and creamy frosting — all without gluten, grains, or refined sugar throwing you into a carb coma. Related: 21 Recipes for Keto Cookies You’ll Want to Make ASAP Watch...

Keto Oreos recipe and content provided by Sheridan Austin These keto Oreos are a low-carb take on an iconic dessert. With the same creamy filling and chocolatey cookies you crave, this snackable treat uses all-natural ingredients and won’t blow your macros. Related: Keto Cookie Ice Cream Sandwiches Unlike the original...

Baked meatballs recipe and content provided by Sheridan Austin Baked meatballs make the perfect option for busy weeknights and meal prep. Not only do they take only a few minutes to prepare, you can easily double the batch and use the leftovers for a powerful protein source throughout the week....

Lemon fat bombs recipe and content provided by Sheridan Austin Using keto pantry staples, these lemon fat bombs deliver zesty flavor and sugar-free sweetness in every bite. You can easily double or triple this recipe as part of your meal prep so you always have a source of healthy fats...

Using the power of pressure cooking, these paleo Instant Pot recipes create tender meats, flavorful veggies, and even wholesome desserts — all with minimal cook time. Related: 31 Easy Keto Instant Pot Recipes for Meals in Minutes In addition to using clean-burning ingredients, these paleo Instant Pot recipes are Bulletproof-friendly,...

White truffles recipe & content provided by Jordan Pie These fudgy little white truffles are loaded with nourishing fats and protein. Since they only take a few minutes to prepare, they make the perfect healthy treat or meal prep option. Related: Low-Carb Chocolate Candies In addition to their satisfying fats...

Satisfy the chocoholics in your life with these sweet and sinful-tasting chocolate desserts. Between basic candies and show-stopping cakes, cookies, and ice cream, you can make Valentine’s Day (or any day) feel a little more special. Related: More Than Jell-O: 53 Gelatin Recipes for Better Gut Health In addition to...

Keto lava cake recipe & content via Chef Vanessa Musi This keto lava cake recipe is foolproof. It tastes just as rich and chocolatey as conventional recipes, but keeps every bite gluten free with ingredients like almond flour and ghee. This dessert for two is perfect for Valentine’s Day or...

Zucchini muffins recipe & content provided by Jordan Pie Zucchini muffins make the ultimate savory snack! Make them ahead for busy mornings whenever you need a protein-packed, veggie-filled breakfast. Related: Paleo Keto Chocolate Muffins These zucchini muffins are friendly to just about any diet. Not only do they contain minimal...

Ground beef recipes are the foundation for any balanced diet on a budget. With these easy dishes, you can enjoy this rich source of vitamin B12, micronutrients and protein for every meal. Related: 22 Paleo Spaghetti Squash Recipes for Every Meal When you make ground beef recipes, opt for grass-fed...

Keto birthday cake recipe and content via Jordan Pie This keto birthday cake makes the perfect show-stopping dessert for all your special occasions. Each layer of cake is sandwiched between a pillowy, creamy layer of dairy-free frosting and a lightly sweet and tangy raspberry jam. Related: Keto Chocolate Cake With...

Healthy snacks for kids don’t need to cost a fortune or take hours of prep time — with these recipes, the little ones in your life can get the nutrition they need at home or on the go. Related: 10 Bulletproof Sugar-Free Snacks for Kids While adults can benefit from...

Coconut flour pancakes recipe and content via Chef Vanessa Musi Coconut flour pancakes will make a delicious start to your day. Healthy fats and low-carb coconut flour blend together to create a perfectly fluffy and moist hotcake ready for your favorite toppings. Related: Fluffy Almond Flour Paleo Pancakes You’ll want...