Blog Archives

The Bulletproof Diet is all about healthy fats, high-quality protein from animals, wild fish, and pastured eggs, and plenty of...

The food choices you make in the morning affect the way you feel all day. Whether you skip breakfast and...

Bulletproof Coffee is perfect for powering your day. The caffeine and high-quality fats from grass-fed butter and Brain Octane Oil turn...

Are smoothies Bulletproof? The problem with most traditional smoothie recipes is the sugar content. Fruits are considered more of a...

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list...

Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic...

If you haven’t tried pumpkin on a ketogenic diet, you’re missing out! Not only is pumpkin packed with vitamins and...