Reviewer: Theresa Greenwell

How do you make your coffee? Your brewing method affects the taste, aroma and strength of your coffee. The right beans, roast level and grind size make a big difference. Understanding these factors helps you get the best tasting coffee every time. Whether you’re making cold brew, French press or...

Wine and steak aren’t the only match made in heaven. Combining the right flavor profile of coffee with the right breakfast foods amplifies the delectable flavors. Plus, combining coffee with balanced foods starts your day right by supporting energy needs, digestion and overall well-being. To help you make delicious discoveries,...

Is coffee good for you? Beyond the bold flavor and energy boost, coffee can help protect your body from daily stressors. At the forefront of coffee’s benefits are its antioxidants, which play a crucial role in supporting overall well-being. These natural defenders work tirelessly to protect your body from harmful...

Your skin is a reflection of what’s happening inside your body. While topical products help, true skin support starts with the right nutrients. Supplements provide essential building blocks for a healthy, glowing complexion, working beneath the surface to support hydration, elasticity and resilience. Supplements for Skin Health Collagen, antioxidants and...

By nature, humans are creatures of habit. We repeat the same behaviors on the reg until they become automatic—think brushing your teeth, brewing your morning coffee and driving home from work. But some habits require more mental energy and toughness than others, like trying to eat healthier and hitting 10k...

Unlike drip coffee makers that use paper filters, the French press allows all the natural oils and ultra-fine particles of coffee to steep into the brew itself, changing the texture and taste. Why Choose a French Press? The French press method leads to a richer, bolder cup of completely customizable...

Acidity in coffee gets a bad rap. Many assume it means a sour tasting coffee, like someone squeezed a grapefruit into it. But coffee loyalists know that acidity in coffee doesn’t necessarily indicate the pH level of a coffee. Instead, a coffee’s acidity is a tasting characteristic, alongside other important...

Coffee isn’t just a morning ritual—it’s packed with bioactive compounds that support brain function, metabolism and overall well-being. However, how you brew your coffee matters. The method you choose can affect its polyphenol content, caffeine levels and potential health benefits. Different brewing techniques extract compounds at varying levels. Some methods...

Decaf coffee offers the delicious taste of coffee without the caffeine, making it a great option if you’re sensitive to stimulants or looking to cut back. However, not all decaffeination methods are created equal. Some use chemical solvents, which raises some red flags. The Swiss Water Process provides a cleaner...

The facts are in: The world is obsessed with caffeine. Whether gulping down coffee, nursing an energy drink or capping off the evening with espresso martinis, 90 percent of American adults consume the plant-based stimulant daily. A lot of the buzz has to do with benefits—energy, focus and concentration, just...

Ever wonder why your coffee tastes different depending on the roast? The roast level of coffee beans plays a key role in shaping the flavor of your coffee. Roasting coffee beans changes their taste, aroma and texture. Whether you prefer light, medium or dark roasts, the way beans are roasted...

Looking for a sweet treat that’s as beneficial as it is delicious? You’ve come to the right place. This mint chocolate chip shake is ultra-creamy, easy to make and utilizes better-for-you ingredients for a refreshing, minty taste. Plus, it incorporates collagen for an all-over health boost. Don’t be surprised if...

None of the sugar substitutes—aspartame, sucralose and saccharin—take the cake quite like stevia. The naturally occurring sugar substitute comes from the Stevia rebaudiana plant. It has zero calories, making it a solid option for those looking to cut calories without sacrificing flavor. Stevia is also renowned for not raising blood...

Espresso and coffee are two of the world’s most beloved drinks, but they’re not the same. One is bold and concentrated, while the other is smooth and sippable. But which one has more caffeine? Which is better for energy and focus? In this guide, we’ll break down the key differences...

Coffee is already a household name that helps people feel energetic and alert. But you’ll be jonesing for a cup when combined with MCT oil (medium-chain triglycerides). This healthy fat is the key to unlocking benefits, such as focus, energy and metabolic support. MCT oil in coffee provides a quick...

To make your morning coffee healthier, switching to a better coffee creamer is a great place to start. Many creamers have artificial ingredients and added sugars that you may not want in your body.1 Instead, why not opt for natural, energizing fats that can fuel your day and keep you...