Reviewer: Theresa Greenwell

Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.

Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.

cooked salmon covered in vegetables

Vitamin D Foods

Vitamin D is an essential daily vitamin. It supports the immune system and helps the body absorb calcium and phosphate...

salmon on a plate with lemon

Healthy Fats: Choosing the Right Foods for Your Diet

Fat gets a bad rep, but it’s actually a beneficial macronutrient for the body. Dietary fats provide energy, protect vital...

Liposomal Glutathione

Have you heard of liposomal glutathione? It’s a mouthful to say, but well worth exploring. First, how do you pronounce...

chocolate protein bites

Best High Protein Snacks to Make Today

The next time you feel mid-afternoon hunger, try a high-protein snack. It can benefit your body in many ways, besides...

woman licking her finger after dipping it in a blender full of green smoothie

Cauliflower Recipes to Eat on The Bulletproof Diet

Cauliflower is a nutritional powerhouse that deserves to be the star of any dish. This cruciferous vegetable is high in...

man adding collagen protein powder to a blender

Is Collagen Good for Men?

Radiant, hydrated skin and healthy, silky hair. These are just some of the benefits that have made collagen a coveted...

inside of a fridge with health keto foods

Keto Meal Plan

Stuck in a keto food rut? You’re not alone. Following a low-carb, high-fat diet does have its benefits—weight loss, blood...

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The Best Time to Take Magnesium

Behold, magnesium, the MVP of supplements. But, “When is the best time to take magnesium?” This important mineral has been...

10 Keto Snacks to Make Today

Being careful about what you eat can be challenging, especially because of the time-consuming prep of keto foods. And even...

display of green vegetables

High Protein Foods to Work into Your Diet

You can’t get far in learning about nutrition without first talking about protein. Protein is one of three essential macronutrients...

Hand grabbing a keto rocky road bars

10 Low Carb Snacks to Make Today

If you’re following a keto diet, live a low-carb lifestyle or are just trying to manage your macros, low-carb foods...

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Probiotics for Women

Call it a “gut feeling” if you will, but the body craves probiotics. Probiotic supplements are live microorganisms that deliver...

bulletproof collagen peptides and french press coffee

Liquid Collagen vs Collagen Powder: What’s the Difference?

And liquid collagen vs. powder: what’s the difference? This article gives you the full scoop on what collagen is and...

Bulletproof Unflavored Collagen and Coffee

13 Anti-Aging Supplements To Help You Age Gracefully

Healthy aging is not a contradictory phrase. However, life expectancy declined in recent years among US adults, to a level...

A spread of fresh meats, eggs, and cheeses

What is the Cyclical Ketogenic Diet (CKD)?

The keto diet involves eating very small amounts of carbohydrates and higher amounts of fat to burn more body fat...

Person sipping iced coffee through a straw

Cold Brew vs. Iced Coffee: What’s the Difference?

As the weather warms up, you might be inclined to change up your coffee order. Whether you brew your own...