Reviewer: Theresa Greenwell

Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.

Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.

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Why Is Sleep Important? Benefits Of Getting Enough Rest

Sleep is one of the pillars of high performance. Your whole body runs better after a good night’s sleep, and...

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What Is Activated Charcoal? Understand The Benefits & Side Effects

For thousands of years, activated charcoal has been used to help detoxify the body. Today, it can help offset the...

Person brewing coffee with pourover method

The Ultimate Guide to Coffee Brewing Methods

Two out of every three Americans drink coffee daily, with consumption at a 20-year peak, according to the National Coffee...

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The Top 10 Supplements That Everyone Should Take

Supplements are a way to fill in the gaps of a healthy diet, to ensure your body gets adequate amounts...

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Feeling The Effects Of Stress? L-Tyrosine Can Support Focus And The Brain

L-tyrosine is an amino acid (the building block of a protein) with science-backed benefits for your brain, focus, stress management...

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Restoring Gut Flora: How To Balance Gut Bacteria

You have to take a course of antibiotics. You experience occasional gas and bloating after eating. You are navigating a...

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How to Meal Prep: A Beginner’s Guide for Perfect Make-Ahead Meals

Meal prep is a convenient approach you can use to make delicious, homemade food you’ll want to eat every day—without...

The Complete Intermittent Fasting Guide for Beginners

Intermittent fasting, also called IF, involves a cycle of fasting and then eating within a predetermined period of time. Humans...

Lineup of the entire Bulletproof Gummy Vitamin family on a tiled tabletop

Do Gummy Vitamins Work?

Gummy vitamins make taking care of your health look like child’s play. They’re delicious, convenient and offer a variety of...

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6 Best Supplements for Gut Health

Since no aspect of health operates in a vacuum, gut health impacts the other systems, functions and processes in your...

CoQ10 Energy Supplement - Bulletproof

What is CoQ10? And how does it support energy?

Looking for a sustained energy boost? Bulletproof has supplements for that, and they just so happen to include a powerhouse...

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Enhanced Coffee: What is it and Why Should I Drink it?

When you’re trying to make the most of every day, that starts by expecting more from your coffee. If your...

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Bulletproof Coffee Guide: Tips, Tricks, Recipes & More

There’s no better way to start your day than with a fresh cup of smooth, flavorful coffee. Of course, that’s...

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12 Ways to Improve Your Morning Coffee Routine

Many of us begin our day the same way: with a cup of hot coffee. However, just because you’ve settled...

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Complete Keto Food List: What to Eat on Keto

Not sure what to eat on the ketogenic diet? This keto food list for beginners will get you started. To...

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How Much Collagen Per Day to Take

Collagen is one of your body’s unsung heroes. From contributing to healthy skin to supporting flexibility in your joints, collagen...