Reviewer: Emily Gonzalez, ND

Emily Gonzalez is a naturopathic doctor based out of Seattle, Washington. Originally from New Jersey, Gonzalez relocated to the West Coast to earn her undergraduate degree at Stanford University. She received her doctorate in naturopathic medicine from Bastyr University. Currently, she is the Scientific Affairs Manager at Bulletproof. Gonzalez hopes her combined knowledge of science and traditional medicine will help people feel their best. Outside of work, you can find her reading, bird watching, solving a New York Times crossword puzzle, sipping a Bulletproof Original Decaf coffee or infusing her favorite Bulletproof product, Dark Chocolate Complete Daily Energy.

A headshot of Bulletproof Registered Dietitian Ashlee Dawson

Ask a Bulletproof Registered Dietitian: 9 Things You Should Know

Happy Registered Dietitian Nutritionist Day! Here at Bulletproof, our mission is to help you unleash your limitless potential. However, when...

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The Best Women’s Vitamins and Supplements in 2021

You’ve cleaned up your diet, started exercising regularly and made sure you’re getting plenty of high-quality sleep each night. But, your brain...

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The Best Time to Take Vitamin D

A large percentage of the U.S. population is low in vitamin D. That’s a problem because low vitamin D levels,...

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Locavore 101: How to Shop, Cook and Eat Locally

If you want to change your way of eating and show more love to your local community, then going locavore...

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#BETHEPROOF: How Coffee Literally Saved My Life

I’m a coffee addict. It’s just a simple truth. I have an awe-inspiring story about coffee, too. Coffee saved my...

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It’s Time to Love Yourself: How to Design a Self-Care Plan

It’s time to take care of number one. Self-care is exactly what the name implies: taking good care of yourself...

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Longer Fasting on Keto for Self-Growth

Intermittent fasting may have exploded in popularity in recent years thanks to the health and fitness community, but the practice...

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The Ultimate Guide to Working From Home

With COVID-19 still looming into 2021, the work from home trend is here to stay (at least for the time...

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Real Talk: Do Diets Work?

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What Are Collagen Peptides? Your Complete Guide to Collagen Supplements

It seems as if everyone is talking about the benefits of collagen peptides: healthy skin, flexible joints and strong bones. Yes,...

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How to Choose the Best Protein Powder for Your Body

An objective look at protein powders is hard to find. Johnny Powerlifter says you should have a thousand grams a...

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#BETHEPROOF: How Bulletproof Coffee Helped Fuel My Life 180

Bulletproof Coffee has been a constant in my routine for the past five years. However, in order to really appreciate...

Intermittent Fasting for Weight Loss

Does Intermittent Fasting Help With Your Weight? What You Should Know

Have you ever wondered, “Does intermittent fasting help you lose weight?” The answer isn’t so black-and-white. Fasting means you aren’t...

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The Best Coffee Lover Gift Ideas for Caffeine Enthusiasts

If you’re like me, every morning starts with a piping cup of strong coffee. Of course, us coffee drinkers have...

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It’s safe to say that 2020 will be a major chapter in the history books of our lives. From being...