Diet Tips / SuperFoods
Himalayan pink salt, cherries, mineral water—oh my! A lot of foods try to claim superfood status, so we’re breaking down which ones actually make a quality addition to your daily nutrition.
Is Pink Himalayan Salt Toxic?
Toxic chemicals, whether man-made or from the earth, can wreak havoc on your performance and your long-term health. So, you shop...
Here’s A Closer Look at Grass-Fed Beef
When you use the Bulletproof Diet Roadmap (hopefully printed for free here and on your fridge!), you can see that grass-fed beef knocks grain-fed beef...
Superfoods That Help Fight Inflammation and Taste Amazing
Clever but ill-informed marketers will name almost any unusual food a “superfood.” Did you know goji berries are in the...
Coffee, Muscle, and Aging: Good News
Caffeine is obviously a major component of coffee, but it’s not the only one by long shot that has a...
Cool New Coffee & Tea Infographic!
Check out this cool infographic from Greatist.com. I found it while reading a fun coffee industry site called Shot Zombies....