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No cheat days needed: These keto Christmas cookies bring classic flavors and sweetness into every bite, all without the gluten and grains that can make you crash or break your diet. Make these Christmas cookie recipes for craveable cookies so good, even your non-keto friends will love them. Don’t believe...

It can be tough to stick to your wellness goals during the holidays, and Thanksgiving is no exception. That’s why we put together this Thanksgiving menu of Bulletproof favorites for a healthful, nourishing meal, from turkey to pumpkin pie. You won’t find any grains, gluten or refined sugar here —...

What’s for dinner this week? If you follow the ketogenic diet, you want high-fat, low-carb meals that are nourishing, satisfying and (most importantly) delicious. Below, you’ll find five recipes for easy keto meals that are made for weeknight cooking, plus tips to prep the next day’s meal ahead of time...

Make dessert work harder for you: These treats layer sweet flavor with wholesome proteins for a more satisfying way to indulge yourself. Unless you add bacon to your sweets (not always a bad thing), you’ll want your protein desserts to include flavorless sources of protein that mix easily. This way,...

Coffee jelly recipe and content provided by Sheridan Austin Breakfast, dessert, or both? Coffee jelly is a classic Japanese recipe, and this version delivers all the wiggly texture of the original dish in a sweet new way. Traditional coffee jelly creates gelatin blocks with instant coffee and tops them with...

When it comes to gluten-free cooking and baking, almond flour recipes are hard to beat. This low-carb flour is an ideal option for keto and paleo followers who want all the flavor and texture of traditional foods without the grains that can make you feel bloated and foggy. Almond flour...

When your low-carb meal needs a little extra “something,” try these keto condiments recipes. With fresh flavors from healthy fats, herbs and spices, and sweeteners, you’ll never run out of ways to keep your keto meals interesting. Related: 30 Best Keto Bread Recipes That’ll Make You Forget Carbs Think outside...

No need to heat your whole oven: Keto Instant Pot desserts use the power of pressure cooking to create moist cakes, custards, and puddings in record time. Plus, every recipe packs healthy fats and protein into your meal. Related: 31 Easy Keto Instant Pot Recipes for Meals in Minutes Instant...

For a junk-free dessert experience, get these keto cupcakes in your life. These crowd-pleasing recipes still bake up fluffy little cakes and creamy frosting — all without gluten, grains, or refined sugar throwing you into a carb coma. Related: 21 Recipes for Keto Cookies You’ll Want to Make ASAP Watch...

Using the power of pressure cooking, these paleo Instant Pot recipes create tender meats, flavorful veggies, and even wholesome desserts — all with minimal cook time. Related: 31 Easy Keto Instant Pot Recipes for Meals in Minutes In addition to using clean-burning ingredients, these paleo Instant Pot recipes are Bulletproof-friendly,...

Satisfy the chocoholics in your life with these sweet and sinful-tasting chocolate desserts. Between basic candies and show-stopping cakes, cookies, and ice cream, you can make Valentine’s Day (or any day) feel a little more special. Related: More Than Jell-O: 53 Gelatin Recipes for Better Gut Health In addition to...

Healthy snacks for kids don’t need to cost a fortune or take hours of prep time — with these recipes, the little ones in your life can get the nutrition they need at home or on the go. Related: 10 Bulletproof Sugar-Free Snacks for Kids While adults can benefit from...

Bake your cookies and eat them, too — with these recipes for healthy cookies, you can still get mouthwatering flavors without sugar, gluten and grains that can make you crash. Most recipes for healthy cookies use dried fruit, oats or enough maple syrup and honey to send you into a...

Rocky road recipe & content created by Jordan Pie Not only does this rocky road recipe create chewy and satisfying no-bake bars, it also incorporates nourishing collagen and healthy fats. This is the ultimate guilt-free keto dessert! Related: Homemade Collagen Protein Bars While the ketogenic diet often limits refined sugars...

White chocolate cranberry cookies recipe & content via Chef Vanessa Musi These white chocolate cranberry cookies have all the chewiness of your favorite chocolate chip cookie with the iconic flavors of creamy white chocolate and tart cranberries. Best of all, they’re keto-friendly! Related: 22 Festive Cranberry Recipes for the Whole...

Got a candy craving? These keto candy recipes are here to help. Using low glycemic sweeteners and rich flavors from chocolate, nuts, and coconut, these recipes deliver sweet flavor with none of the sugar crash. Related: 20 Clean Keto Recipes That Taste Like You’re on “Dirty Keto” For those times...