Author: Tracy Block

Tracy Block is a veteran writer, editor, content marketer and the founder of Block Media Worldwide. Block received her bachelor’s degree from the University of Florida, College of Journalism and Communication before getting her start as a lifestyle magazine editor. Since then she has worked with over 100 clients creating and editing content. When she's not plugging away at her desk, she's busy hacking keto and gluten-free eats and treats, traveling, crafting and Frenchie dogmomming.

hot chocolate in a glass much next to chocolate bon bons

Keto Hot Chocolate Bombs

When it’s time to indulge, you can’t go wrong with chocolate. However, you can go wrong if you reach for a...

Keto thin mint truffles

Keto Thin Mint Truffles

No need to focus on FOMO this holiday season. Chocolate-and-mint lovers, this one’s for you. We’ve partnered up with our...

Keto pumpkin cake pops surrounded with Bulletproof Ingredients and pumpkins

Keto Pumpkin Cake Pop Recipe

Want to impress the guests at your next Halloween party or holiday gathering with something they’ve never seen before? From...

A stack of scones and a tub of Bulletproof Hazelnut Creamer in the background

Hazelnut Keto Scones Recipe

Looking for a keto scones recipe that will satisfy your craving for breakfast pastries without kicking you out of ketosis?...

Lamb tacos with cauliflower tortillas in a silver holder with a jar of ghee

Lamb Keto Tacos With Cauliflower Tortillas

Going keto doesn’t mean you need to miss out on Taco Tuesday. Instead, cook up these satisfying keto tacos. Tender,...

Keto marble cake made with Bulletproof Energy Collagen Protein

Keto Marble Cake Recipe

Want to impress your friends and family with a visually stunning dessert that’s moist, flavorful and nutritionally superior to a...

Keto spicy tuna sushi burrito made with Bulletproof MCT Oil

Keto Spicy Tuna Sushi Burrito

Searching for a way to satisfy your sushi roll craving without compromising your keto or low-carb diet? Surprisingly, you don’t...

Bulletproof Rainbow Smoothie with Unflavored Collagen Peptides and Brain Octane Oil

Rainbow Smoothie Recipe

Love is love! To celebrate Pride Month, we’ve crafted a deliciously stunning Rainbow Smoothie recipe. You can sip this collagen-enriched,...

Tracy Block making Bulletproof Coffee

#BETHEPROOF: From Bakery Treats to Keto Eats—How Fat Became My Fuel

My earliest childhood food memories swirl with the scents of fresh-baked challah, babka and ruggelach from my family’s kosher bakery....