Supplements / Age & Immune Support
Some of the most common supplements include ones that support healthy brain function, a healthy inflammation response and immunity. Here, we break down what’s inside the supplements that support healthy aging and immunity.
The Longevity Supplements Worth Taking for Healthy Aging
What “Longevity Supplements” Actually Mean Walk into any supplement aisle and you will see the same shiny words: anti-aging, cellular renewal, age reversal. Most longevity content lists 15 compounds with a paragraph each and leaves you no closer to a routine you can actually follow. We think about this differently....
What Are Brain Supplements? What to Know About Nootropics
The best brain supplements, also called nootropics, come in handy when you want to feel sharp, alert and focused. But how do they work? A single vitamin or mineral won’t help you remember where you parked the car. Instead, the best brain supplement solutions give you an extra edge thanks...
COQ10 Benefits and How it Can Help Your Skin
In this “CoQ10 skin benefits” explainer, we take a closer look at how CoQ10 helps support skin health. Coenzyme-Q10 (CoQ10), also known as ubiquinone-10, is a powerful antioxidant naturally produced by the body. CoQ10 plays a key role in cell growth and maintenance. CoQ10 supplementation may help to support energy...
The 6 Best Joint Supplements: What to Take and Why You Need Them
Dealing with stiffness and less flexibility in your joints? You’re not alone. Even though many of us have friends or family who deal with joint issues, it can be challenging to steer them in the right direction when it comes to high-quality supplements that support overall joint health. After all,...
8 Ways to Keep Your Brain Young As You Age
Your brain burns through an immense amount of energy. That’s why you feel the signs when your power supply is low: memory problems, brain fog and searching for words, to name a few. If you’re wondering how to improve brain health, start with supporting your brain’s need for fuel. The...
How to Strengthen Your Immune System Naturally
The weather changes. You traveled by plane. You lost a night of sleep. And now you’re feeling … blegh. You want to feel your best day in and day out, but sometimes, life has other plans. Fortunately, there are things you can do right now to support and strengthen your...
Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles, According to Experts
Claims that a skincare product “erases wrinkles” and “turns back time” are a dime-a-dozen in the beauty world. But there’s really only one ingredient that’s been clinically proven to smooth out skin, and that’s retinol. For all its miraculous effects (and it really is miraculous), retinol can irritate skin, and...